Shake and Bake

Workouts

Tuesday 4/4/23 @ 10:33 AM
βœ…
228kj
88rpm
46%
21mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Wednesday 4/5/23 @ 2:28 AM
119kj
64rpm
46%
16mph
Monday 7/4/22 @ 11:55 AM
βœ…
195kj
81rpm
47%
20mph
20 min Country Pop Ride
Ally Love
Monday 6/27/22 @ 10:49 PM
125kj
65rpm
46%
16mph
Saturday 7/2/22 @ 11:39 AM
βœ…
116kj
89rpm
46%
21mph
10 min Low Impact Ride
Olivia Amato
Sunday 7/3/22 @ 6:16 PM
50kj
71rpm
40%
15mph
Tuesday 2/1/22 @ 11:45 AM
βœ…
205kj
76rpm
50%
20mph
20 min Pop Ride
Kendall Toole
Tuesday 2/8/22 @ 2:5 PM
114kj
64rpm
45%
16mph
Thursday 10/28/21 @ 10:28 PM
βœ…
219kj
93rpm
44%
20mph
20 min HIIT Ride
Alex Toussaint
Thursday 10/28/21 @ 10:25 PM
177kj
57rpm
57%
19mph
Tuesday 8/31/21 @ 11:8 AM
βœ…
220kj
81rpm
49%
20mph
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 8:33 PM
144kj
60rpm
51%
17mph
Sunday 4/11/21 @ 1:1 PM
βœ…
73kj
77rpm
43%
17mph
10 min Low Impact Ride
Cody Rigsby
Monday 4/26/21 @ 10:11 PM
59kj
70rpm
42%
16mph
Tuesday 1/26/21 @ 10:32 PM
βœ…
185kj
85rpm
44%
19mph
20 min 90s Ride
Tunde Oyeneyin
Thursday 1/28/21 @ 6:31 PM
146kj
68rpm
47%
17mph
Friday 1/15/21 @ 11:18 PM
βœ…
200kj
86rpm
45%
20mph
20 min Pop Ride
Kendall Toole
Friday 1/15/21 @ 12:38 AM
136kj
61rpm
49%
17mph
Wednesday 1/6/21 @ 12:7 PM
βœ…
204kj
86rpm
46%
20mph
20 min 90s Ride
Emma Lovewell
Monday 1/4/21 @ 8:48 PM
143kj
63rpm
49%
17mph

Workouts

20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 228 kj
Tuesday 4/4/23
119 kj
Wednesday 4/5/23
20 min Country Pop Ride
Ally Love
βœ… 195 kj
Monday 7/4/22
125 kj
Monday 6/27/22
10 min Low Impact Ride
Olivia Amato
βœ… 116 kj
Saturday 7/2/22
50 kj
Sunday 7/3/22
20 min Pop Ride
Kendall Toole
βœ… 205 kj
Tuesday 2/1/22
114 kj
Tuesday 2/8/22
20 min HIIT Ride
Alex Toussaint
βœ… 219 kj
Thursday 10/28/21
177 kj
Thursday 10/28/21
20 min 90s Ride
Cody Rigsby
βœ… 220 kj
Tuesday 8/31/21
144 kj
Monday 8/30/21
10 min Low Impact Ride
Cody Rigsby
βœ… 73 kj
Sunday 4/11/21
59 kj
Monday 4/26/21
20 min 90s Ride
Tunde Oyeneyin
βœ… 185 kj
Tuesday 1/26/21
146 kj
Thursday 1/28/21
20 min Pop Ride
Kendall Toole
βœ… 200 kj
Friday 1/15/21
136 kj
Friday 1/15/21
20 min 90s Ride
Emma Lovewell
βœ… 204 kj
Wednesday 1/6/21
143 kj
Monday 1/4/21