Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bcuzimnaynay
Whitehouse, OH
2
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
124 🔥
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 12:53 PM
296
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:59 PM
✅
453
kj
87
rpm
40
%
18
mph
Friday 12/4/20 @ 11:0 AM
226
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:24 PM
✅
275
kj
84
rpm
37
%
16
mph
Sunday 9/6/20 @ 12:40 PM
231
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/13/20 @ 1:1 PM
✅
329
kj
84
rpm
40
%
17
mph
Friday 7/31/20 @ 10:28 AM
234
kj
77
rpm
38
%
15
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/10/20 @ 1:17 PM
✅
349
kj
82
rpm
42
%
18
mph
Sunday 6/7/20 @ 11:57 AM
315
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/2/18 @ 4:41 PM
✅
491
kj
83
rpm
43
%
18
mph
Friday 4/17/20 @ 10:31 AM
230
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 1:3 PM
✅
359
kj
86
rpm
40
%
18
mph
Saturday 10/5/19 @ 12:21 PM
234
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 11:47 AM
✅
361
kj
85
rpm
41
%
18
mph
Tuesday 9/10/19 @ 9:20 AM
145
kj
82
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 12:15 PM
✅
240
kj
86
rpm
41
%
18
mph
Monday 4/22/19 @ 9:24 AM
213
kj
83
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/22/18 @ 12:50 PM
✅
363
kj
84
rpm
41
%
18
mph
Saturday 3/2/19 @ 12:25 PM
189
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/28/19 @ 12:58 PM
✅
355
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bcuzimnaynay
Whitehouse, OH
2
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
124 🔥
Beat bcuzimnaynay
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Sunday 1/24/21
✅
453
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Friday 12/4/20
✅
275
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
231
kj
Sunday 9/6/20
✅
329
kj
Thursday 2/13/20
45 min All For One Ride
Multiple Instructors
View Class
Share
234
kj
Friday 7/31/20
✅
349
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 6/7/20
✅
491
kj
Saturday 6/2/18
45 min Power Zone Ride
Denis Morton
View Class
Share
230
kj
Friday 4/17/20
✅
359
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Saturday 10/5/19
✅
361
kj
Thursday 10/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
145
kj
Tuesday 9/10/19
✅
240
kj
Monday 9/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
213
kj
Monday 4/22/19
✅
363
kj
Tuesday 5/22/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
189
kj
Saturday 3/2/19
✅
355
kj
Thursday 2/28/19
Previous Workouts
Next Workouts