Shake and Bake
Workouts
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Wednesday 12/4/19 @ 3:20 PM
659kj
84rpm
52%
22mph
Wednesday 8/4/21 @ 10:23 AM
588kj
91rpm
48%
22mph
Thursday 8/5/21 @ 2:31 PM
✅
679kj
86rpm
53%
23mph
Saturday 1/30/21 @ 12:59 PM
802kj
96rpm
48%
22mph
Saturday 1/30/21 @ 12:57 PM
✅
859kj
85rpm
53%
23mph
Tuesday 2/25/20 @ 11:3 PM
600kj
94rpm
48%
22mph
Monday 2/24/20 @ 3:21 PM
✅
643kj
92rpm
50%
23mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Tuesday 4/28/20 @ 10:35 AM
621kj
90rpm
48%
22mph
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Tuesday 10/30/18 @ 10:30 AM
617kj
90rpm
49%
22mph
Monday 4/13/20 @ 9:36 PM
681kj
93rpm
50%
23mph
Friday 4/17/20 @ 11:13 AM
✅
688kj
84rpm
54%
23mph
Friday 1/25/19 @ 12:13 AM
683kj
82rpm
56%
23mph
Sunday 1/27/19 @ 3:6 PM
✅
688kj
84rpm
55%
23mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Monday 1/21/19 @ 12:20 PM
661kj
90rpm
51%
23mph
Saturday 12/15/18 @ 5:40 PM
✅
904kj
86rpm
54%
23mph
Wednesday 12/26/18 @ 12:41 PM
883kj
82rpm
55%
23mph
Workouts
659
kj
Wednesday 12/4/19
802
kj
Saturday 1/30/21
600
kj
Tuesday 2/25/20
617
kj
Tuesday 10/30/18
883
kj
Wednesday 12/26/18