Shake and Bake
Workouts
Saturday 6/13/20 @ 9:2 PM
✅
861kj
90rpm
51%
23mph
Saturday 6/13/20 @ 2:26 PM
726kj
84rpm
50%
21mph
Sunday 7/12/20 @ 2:37 PM
✅
370kj
94rpm
46%
22mph
Tuesday 4/21/20 @ 11:25 AM
335kj
91rpm
45%
21mph
Friday 6/12/20 @ 8:42 PM
✅
408kj
90rpm
50%
22mph
Tuesday 11/10/20 @ 10:55 PM
295kj
84rpm
46%
20mph
Wednesday 4/22/20 @ 8:44 PM
✅
912kj
94rpm
50%
23mph
Wednesday 4/22/20 @ 10:41 AM
699kj
90rpm
46%
21mph
Wednesday 3/25/20 @ 5:32 PM
✅
854kj
92rpm
50%
23mph
Saturday 10/5/19 @ 4:44 PM
745kj
88rpm
49%
22mph
Saturday 8/17/19 @ 6:54 PM
✅
588kj
82rpm
53%
22mph
Monday 8/19/19 @ 10:20 AM
534kj
84rpm
50%
21mph
Monday 7/15/19 @ 9:50 PM
✅
679kj
89rpm
52%
23mph
Wednesday 7/10/19 @ 10:21 AM
575kj
90rpm
48%
22mph
Monday 6/10/19 @ 9:42 PM
✅
678kj
85rpm
53%
23mph
Monday 6/10/19 @ 10:50 AM
528kj
92rpm
45%
21mph
Tuesday 1/29/19 @ 11:48 PM
✅
649kj
82rpm
55%
23mph
Monday 1/28/19 @ 11:20 AM
448kj
94rpm
43%
20mph
Tuesday 12/4/18 @ 12:22 AM
✅
336kj
80rpm
50%
21mph
Sunday 8/5/18 @ 10:42 AM
311kj
79rpm
49%
20mph
Workouts
726
kj
Saturday 6/13/20
335
kj
Tuesday 4/21/20
295
kj
Tuesday 11/10/20
699
kj
Wednesday 4/22/20
745
kj
Saturday 10/5/19
534
kj
Monday 8/19/19
448
kj
Monday 1/28/19