Shake and Bake
Workouts
Sunday 1/14/24 @ 1:16 PM
✅
702kj
74rpm
49%
19mph
Saturday 12/23/23 @ 3:44 PM
659kj
63rpm
54%
19mph
Thursday 8/17/23 @ 10:28 AM
✅
443kj
79rpm
47%
20mph
Monday 9/4/23 @ 2:5 PM
382kj
76rpm
46%
19mph
Monday 3/6/23 @ 1:26 PM
✅
416kj
80rpm
46%
19mph
Tuesday 3/28/23 @ 1:28 PM
386kj
81rpm
45%
19mph
Saturday 6/4/22 @ 11:26 AM
✅
752kj
82rpm
47%
20mph
Tuesday 6/7/22 @ 1:45 PM
652kj
85rpm
43%
19mph
Monday 11/22/21 @ 11:47 AM
✅
445kj
84rpm
45%
20mph
Tuesday 11/30/21 @ 2:28 PM
411kj
75rpm
48%
19mph
Sunday 11/29/20 @ 2:45 PM
✅
605kj
81rpm
48%
20mph
Tuesday 11/10/20 @ 2:18 PM
604kj
67rpm
54%
20mph
Sunday 5/17/20 @ 1:47 PM
261kj
83rpm
45%
19mph
Sunday 3/7/21 @ 7:36 PM
✅
276kj
76rpm
48%
19mph
Monday 12/16/19 @ 12:24 PM
414kj
79rpm
47%
19mph
Thursday 12/19/19 @ 2:15 PM
✅
416kj
75rpm
48%
19mph
Saturday 6/22/19 @ 4:38 PM
567kj
78rpm
48%
19mph
Saturday 9/21/19 @ 2:10 PM
✅
593kj
66rpm
55%
20mph
Tuesday 1/29/19 @ 8:45 PM
✅
386kj
84rpm
43%
19mph
Wednesday 1/30/19 @ 2:8 PM
382kj
77rpm
46%
19mph
Workouts
659
kj
Saturday 12/23/23
382
kj
Monday 9/4/23
386
kj
Tuesday 3/28/23
652
kj
Tuesday 6/7/22
604
kj
Tuesday 11/10/20
261
kj
Sunday 5/17/20
414
kj
Monday 12/16/19
567
kj
Saturday 6/22/19
382
kj
Wednesday 1/30/19