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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
12
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
100 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Thursday 7/2/20 @ 3:38 PM
376
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/14/22 @ 9:36 PM
✅
444
kj
94
rpm
42
%
20
mph
Thursday 1/13/22 @ 12:13 AM
339
kj
73
rpm
45
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 6/15/22 @ 10:33 PM
✅
397
kj
89
rpm
42
%
19
mph
Thursday 3/24/22 @ 11:49 PM
246
kj
78
rpm
46
%
18
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/1/22 @ 12:1 AM
✅
315
kj
80
rpm
49
%
20
mph
Tuesday 2/8/22 @ 8:2 PM
308
kj
86
rpm
45
%
20
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Monday 2/7/22 @ 11:32 PM
✅
383
kj
89
rpm
49
%
22
mph
Sunday 4/12/20 @ 11:59 PM
246
kj
82
rpm
44
%
18
mph
30 min Bad Bunny Ride
Cody Rigsby
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Sunday 5/16/21 @ 3:32 PM
✅
299
kj
77
rpm
48
%
19
mph
Tuesday 3/23/21 @ 10:12 PM
275
kj
78
rpm
47
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Sunday 3/14/21 @ 3:6 PM
✅
334
kj
80
rpm
50
%
21
mph
Wednesday 3/18/20 @ 2:2 PM
196
kj
74
rpm
42
%
17
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Tuesday 3/17/20 @ 9:40 PM
✅
329
kj
79
rpm
50
%
20
mph
Tuesday 7/21/20 @ 9:52 PM
✅
316
kj
79
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/21/20 @ 9:58 PM
275
kj
80
rpm
46
%
19
mph
Saturday 5/16/20 @ 4:58 PM
✅
330
kj
72
rpm
54
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
327
kj
84
rpm
47
%
20
mph
Monday 5/4/20 @ 6:44 PM
244
kj
74
rpm
47
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 5/5/20 @ 4:53 PM
✅
300
kj
78
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
12
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
100 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
376
kj
Thursday 7/2/20
✅
444
kj
Thursday 7/14/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
339
kj
Thursday 1/13/22
✅
397
kj
Wednesday 6/15/22
30 min EMINEM Ride
Denis Morton
View Class
Share
246
kj
Thursday 3/24/22
✅
315
kj
Tuesday 2/1/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
308
kj
Tuesday 2/8/22
✅
383
kj
Monday 2/7/22
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
246
kj
Sunday 4/12/20
✅
299
kj
Sunday 5/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
275
kj
Tuesday 3/23/21
✅
334
kj
Sunday 3/14/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
196
kj
Wednesday 3/18/20
✅
329
kj
Tuesday 3/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
316
kj
Tuesday 7/21/20
275
kj
Tuesday 7/21/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
330
kj
Saturday 5/16/20
327
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
244
kj
Monday 5/4/20
✅
300
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts