Shake and Bake
Workouts
Thursday 9/15/22 @ 3:26 PM
✅
137kj
64rpm
48%
17mph
Wednesday 9/14/22 @ 5:40 PM
kj
rpm
%
0mph
Saturday 6/25/22 @ 11:48 AM
✅
222kj
63rpm
50%
18mph
Sunday 6/26/22 @ 4:49 PM
160kj
63rpm
43%
15mph
Friday 7/23/21 @ 11:36 AM
✅
167kj
57rpm
47%
15mph
Wednesday 6/30/21 @ 4:25 AM
155kj
71rpm
39%
15mph
Thursday 7/15/21 @ 9:28 AM
✅
152kj
61rpm
44%
15mph
Thursday 7/1/21 @ 3:50 AM
117kj
56rpm
38%
11mph
Thursday 1/28/21 @ 8:46 AM
✅
128kj
57rpm
50%
16mph
Monday 1/25/21 @ 5:0 AM
105kj
65rpm
42%
15mph
Wednesday 10/21/20 @ 8:27 PM
✅
193kj
61rpm
48%
17mph
Wednesday 10/14/20 @ 3:45 AM
154kj
67rpm
41%
15mph
Thursday 10/8/20 @ 8:29 PM
✅
211kj
63rpm
49%
17mph
Wednesday 9/30/20 @ 3:38 AM
148kj
69rpm
39%
15mph
Thursday 7/16/20 @ 11:21 PM
✅
202kj
66rpm
47%
17mph
Saturday 7/11/20 @ 3:32 AM
127kj
57rpm
37%
12mph
Saturday 4/25/20 @ 11:7 PM
✅
217kj
77rpm
36%
15mph
Sunday 3/15/20 @ 3:10 AM
204kj
72rpm
37%
14mph
Wednesday 3/11/20 @ 8:28 PM
✅
254kj
63rpm
52%
19mph
Friday 3/13/20 @ 4:6 AM
135kj
71rpm
37%
14mph
Workouts
117
kj
Thursday 7/1/21
127
kj
Saturday 7/11/20
204
kj
Sunday 3/15/20