Shake and Bake
Workouts
Wednesday 8/4/21 @ 11:54 AM
✅
167kj
77rpm
38%
15mph
Monday 7/12/21 @ 12:16 AM
104kj
78rpm
30%
12mph
Saturday 5/1/21 @ 12:22 PM
✅
410kj
76rpm
42%
17mph
Sunday 6/28/20 @ 4:54 PM
376kj
79rpm
40%
16mph
Monday 12/21/20 @ 11:33 AM
✅
176kj
83rpm
37%
16mph
Sunday 7/26/20 @ 8:9 PM
162kj
83rpm
36%
16mph
Saturday 8/8/20 @ 12:0 PM
368kj
86rpm
37%
16mph
Tuesday 8/11/20 @ 12:43 AM
✅
407kj
79rpm
41%
17mph
Saturday 9/12/20 @ 8:46 PM
369kj
80rpm
39%
16mph
Friday 9/11/20 @ 1:43 AM
✅
386kj
78rpm
40%
16mph
Tuesday 9/8/20 @ 10:5 PM
302kj
81rpm
39%
17mph
Wednesday 9/9/20 @ 1:18 AM
✅
324kj
75rpm
43%
17mph
Saturday 9/5/20 @ 1:22 PM
363kj
78rpm
39%
16mph
Wednesday 9/2/20 @ 1:32 AM
✅
393kj
79rpm
40%
17mph
Sunday 7/12/20 @ 9:29 PM
360kj
88rpm
36%
16mph
Friday 7/10/20 @ 4:20 PM
✅
408kj
81rpm
40%
17mph
Monday 6/29/20 @ 11:29 PM
247kj
85rpm
35%
15mph
Sunday 6/28/20 @ 12:15 AM
✅
298kj
77rpm
40%
16mph
Saturday 6/27/20 @ 10:20 PM
297kj
84rpm
34%
15mph
Friday 6/26/20 @ 12:25 AM
✅
363kj
75rpm
40%
16mph
Workouts
104
kj
Monday 7/12/21
376
kj
Sunday 6/28/20
162
kj
Sunday 7/26/20
368
kj
Saturday 8/8/20
369
kj
Saturday 9/12/20
363
kj
Saturday 9/5/20
297
kj
Saturday 6/27/20