Shake and Bake
Workouts
Tuesday 9/12/23 @ 10:45 AM
✅
863kj
83rpm
60%
26mph
Saturday 1/22/22 @ 7:48 PM
574kj
90rpm
47%
21mph
Monday 8/28/23 @ 3:21 PM
✅
1282kj
86rpm
62%
27mph
Saturday 1/30/21 @ 12:59 PM
802kj
96rpm
48%
22mph
Friday 3/24/23 @ 3:16 PM
✅
851kj
87rpm
58%
25mph
Wednesday 4/21/21 @ 10:15 AM
556kj
88rpm
49%
21mph
Monday 1/23/23 @ 4:32 PM
✅
851kj
87rpm
58%
25mph
Monday 1/30/23 @ 11:20 AM
522kj
90rpm
45%
20mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Monday 7/6/20 @ 8:16 PM
735kj
94rpm
50%
23mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Friday 7/24/20 @ 9:55 PM
714kj
90rpm
53%
24mph
Wednesday 7/6/22 @ 2:50 PM
✅
896kj
93rpm
57%
26mph
Wednesday 7/3/19 @ 5:3 PM
670kj
88rpm
52%
23mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Friday 4/3/20 @ 12:29 PM
839kj
90rpm
50%
23mph
Friday 8/6/21 @ 2:21 PM
✅
863kj
95rpm
55%
26mph
Wednesday 8/11/21 @ 10:17 AM
596kj
91rpm
48%
22mph
Sunday 2/14/21 @ 12:34 PM
✅
1023kj
87rpm
56%
24mph
Wednesday 7/8/20 @ 9:45 PM
990kj
91rpm
53%
24mph
Workouts
802
kj
Saturday 1/30/21
556
kj
Wednesday 4/21/21
670
kj
Wednesday 7/3/19
839
kj
Friday 4/3/20