Shake and Bake

Workouts

Saturday 10/22/22 @ 1:0 PM
151kj
70rpm
39%
15mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 10:53 PM
196kj
60rpm
50%
17mph
Tuesday 9/13/22 @ 6:43 PM
88kj
65rpm
44%
16mph
15 min Broadway Ride
Emma Lovewell
Wednesday 9/7/22 @ 10:13 AM
75kj
62rpm
43%
15mph
Friday 3/11/22 @ 6:36 PM
90kj
73rpm
36%
14mph
20 min Pop Ride
Emma Lovewell
Saturday 1/22/22 @ 1:48 PM
149kj
69rpm
47%
17mph
Sunday 2/13/22 @ 5:18 PM
39kj
68rpm
30%
11mph
15 min Tabata Ride
Kendall Toole
Monday 7/13/20 @ 10:20 AM
75kj
66rpm
41%
15mph
Friday 7/23/21 @ 1:31 PM
94kj
70rpm
38%
15mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 11:1 PM
167kj
71rpm
48%
18mph
Friday 9/10/21 @ 1:5 PM
96kj
74rpm
38%
15mph
20 min 80s Ride
Hannah Frankson
Sunday 8/16/20 @ 12:16 PM
124kj
75rpm
41%
16mph
Tuesday 1/5/21 @ 8:49 PM
97kj
75rpm
37%
15mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 1:35 AM
119kj
76rpm
40%
16mph
Saturday 1/2/21 @ 8:35 PM
170kj
71rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/9/20 @ 10:36 AM
217kj
66rpm
48%
17mph
Thursday 9/10/20 @ 6:53 PM
183kj
79rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Friday 1/24/20 @ 11:13 PM
231kj
79rpm
44%
18mph
Tuesday 8/4/20 @ 12:51 PM
157kj
75rpm
38%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 10:5 AM
176kj
69rpm
42%
16mph

Workouts

30 min Movie Buff Ride
Kendall Toole
151 kj
Saturday 10/22/22
196 kj
Monday 10/26/20
15 min Broadway Ride
Emma Lovewell
88 kj
Tuesday 9/13/22
75 kj
Wednesday 9/7/22
20 min Pop Ride
Emma Lovewell
90 kj
Friday 3/11/22
149 kj
Saturday 1/22/22
15 min Tabata Ride
Kendall Toole
39 kj
Sunday 2/13/22
75 kj
Monday 7/13/20
20 min Pop Ride
Emma Lovewell
94 kj
Friday 7/23/21
167 kj
Friday 7/10/20
20 min 80s Ride
Hannah Frankson
96 kj
Friday 9/10/21
124 kj
Sunday 8/16/20
20 min Holiday Ride
Robin Arzón
97 kj
Tuesday 1/5/21
119 kj
Monday 12/21/20
30 min The Greatest Showman Ride
Robin Arzón
170 kj
Saturday 1/2/21
217 kj
Thursday 1/9/20
30 min Madonna Ride
Robin Arzón
183 kj
Thursday 9/10/20
231 kj
Friday 1/24/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
157 kj
Tuesday 8/4/20
176 kj
Wednesday 8/5/20