Shake and Bake
Workouts
Friday 11/24/23 @ 2:50 PM
✅
228kj
63rpm
41%
14mph
Thursday 11/23/23 @ 3:19 PM
1kj
3rpm
20%
0mph
Friday 9/15/23 @ 1:26 PM
69kj
74rpm
36%
14mph
Tuesday 3/7/23 @ 4:40 PM
✅
160kj
63rpm
58%
20mph
Tuesday 9/6/22 @ 3:24 PM
159kj
69rpm
40%
15mph
Friday 2/7/20 @ 4:44 PM
✅
270kj
73rpm
49%
19mph
Thursday 8/25/22 @ 11:52 AM
112kj
64rpm
43%
15mph
Friday 8/12/22 @ 12:8 AM
✅
225kj
60rpm
61%
21mph
Wednesday 8/10/22 @ 6:11 PM
100kj
70rpm
39%
15mph
Saturday 8/6/22 @ 8:28 AM
✅
139kj
52rpm
56%
17mph
Monday 8/1/22 @ 3:14 PM
78kj
71rpm
35%
13mph
Monday 8/1/22 @ 9:31 AM
✅
106kj
45rpm
56%
15mph
Friday 6/24/22 @ 3:30 PM
266kj
68rpm
35%
13mph
Saturday 7/31/21 @ 11:58 AM
✅
653kj
51rpm
62%
19mph
Friday 2/12/21 @ 4:27 PM
155kj
75rpm
38%
15mph
Monday 6/14/21 @ 4:7 PM
✅
376kj
57rpm
66%
22mph
Wednesday 6/17/20 @ 3:5 PM
104kj
67rpm
34%
12mph
Thursday 5/13/21 @ 3:30 PM
✅
159kj
45rpm
56%
15mph
Saturday 8/22/20 @ 2:16 PM
135kj
74rpm
43%
17mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Workouts
266
kj
Friday 6/24/22
155
kj
Friday 2/12/21