Shake and Bake
Workouts
Monday 12/2/19 @ 6:15 PM
302kj
85rpm
37%
16mph
Sunday 12/1/19 @ 10:23 PM
✅
304kj
83rpm
37%
16mph
Wednesday 1/19/22 @ 8:0 PM
279kj
79rpm
39%
16mph
Thursday 1/20/22 @ 11:54 AM
✅
313kj
85rpm
38%
17mph
Saturday 1/8/22 @ 9:48 PM
371kj
83rpm
38%
16mph
Tuesday 4/20/21 @ 10:32 AM
✅
418kj
83rpm
39%
17mph
Thursday 7/30/20 @ 4:26 PM
✅
193kj
79rpm
40%
17mph
Friday 10/9/20 @ 7:38 PM
167kj
73rpm
39%
15mph
Tuesday 9/1/20 @ 5:43 PM
✅
209kj
85rpm
40%
17mph
Thursday 11/21/19 @ 11:11 PM
181kj
85rpm
37%
16mph
Thursday 2/27/20 @ 1:51 PM
✅
285kj
85rpm
38%
17mph
Monday 2/24/20 @ 11:0 AM
276kj
85rpm
37%
16mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Saturday 2/15/20 @ 12:1 AM
✅
309kj
85rpm
38%
17mph
Thursday 12/19/19 @ 6:35 PM
✅
202kj
78rpm
48%
20mph
Tuesday 7/23/19 @ 10:39 PM
179kj
85rpm
44%
19mph
Monday 10/28/19 @ 1:45 PM
285kj
82rpm
39%
17mph
Sunday 10/27/19 @ 2:50 PM
✅
310kj
88rpm
38%
17mph
Monday 7/1/19 @ 5:6 PM
272kj
80rpm
37%
15mph
Saturday 6/29/19 @ 4:18 PM
✅
276kj
83rpm
37%
16mph
Workouts
371
kj
Saturday 1/8/22
181
kj
Thursday 11/21/19
276
kj
Monday 2/24/20
285
kj
Monday 10/28/19