Shake and Bake
Workouts
Tuesday 7/21/20 @ 6:26 PM
✅
1018kj
89rpm
55%
24mph
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Saturday 12/12/20 @ 12:54 PM
✅
936kj
87rpm
54%
24mph
Sunday 2/28/21 @ 1:15 PM
625kj
91rpm
43%
20mph
Saturday 10/17/20 @ 9:24 AM
✅
937kj
83rpm
56%
24mph
Saturday 10/17/20 @ 12:7 PM
683kj
87rpm
47%
21mph
Friday 3/27/20 @ 11:2 AM
✅
495kj
87rpm
55%
24mph
Saturday 3/28/20 @ 12:12 PM
320kj
90rpm
44%
20mph
Monday 9/16/19 @ 11:48 AM
408kj
84rpm
44%
19mph
Wednesday 9/18/19 @ 10:0 AM
✅
488kj
97rpm
42%
20mph
Wednesday 8/29/18 @ 10:43 AM
✅
391kj
85rpm
43%
19mph
Thursday 2/28/19 @ 10:57 AM
354kj
81rpm
43%
18mph
Monday 7/2/18 @ 10:18 AM
444kj
83rpm
47%
20mph
Thursday 7/5/18 @ 6:28 PM
✅
462kj
86rpm
46%
20mph
Sunday 4/29/18 @ 1:7 PM
478kj
88rpm
41%
18mph
Sunday 4/29/18 @ 11:45 AM
✅
572kj
90rpm
43%
20mph
Sunday 10/30/16 @ 11:20 AM
✅
137kj
80rpm
46%
19mph
Thursday 11/9/17 @ 12:27 PM
122kj
86rpm
43%
18mph
Saturday 2/13/16 @ 10:38 AM
✅
416kj
82rpm
46%
19mph
Tuesday 3/1/16 @ 12:38 PM
207kj
79rpm
43%
17mph
Workouts
296
kj
Monday 4/15/24
683
kj
Saturday 10/17/20
320
kj
Saturday 3/28/20
478
kj
Sunday 4/29/18