Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:14 PM
165kj
76rpm
39%
15mph
Sunday 1/30/22 @ 4:58 PM
✅
393kj
73rpm
57%
22mph
Sunday 11/6/22 @ 2:14 PM
183kj
77rpm
40%
16mph
Thursday 10/27/22 @ 4:1 PM
✅
336kj
76rpm
52%
21mph
Thursday 9/15/22 @ 10:27 PM
193kj
80rpm
40%
17mph
Tuesday 9/6/22 @ 5:55 PM
✅
370kj
77rpm
54%
22mph
Saturday 9/10/22 @ 1:7 PM
168kj
78rpm
38%
15mph
Thursday 8/11/22 @ 2:57 PM
✅
365kj
75rpm
54%
22mph
Saturday 8/17/19 @ 4:5 PM
213kj
75rpm
44%
17mph
Friday 8/2/19 @ 5:25 PM
✅
448kj
79rpm
57%
23mph
Tuesday 12/28/21 @ 5:1 PM
112kj
72rpm
33%
13mph
Tuesday 5/11/21 @ 6:59 PM
✅
402kj
77rpm
55%
22mph
Tuesday 12/15/20 @ 11:35 PM
93kj
69rpm
39%
14mph
Wednesday 12/16/20 @ 2:49 PM
✅
262kj
72rpm
57%
22mph
Wednesday 10/24/18 @ 10:29 PM
245kj
79rpm
38%
15mph
Saturday 10/27/18 @ 2:11 PM
✅
645kj
78rpm
57%
23mph
Thursday 3/22/18 @ 2:14 AM
42kj
66rpm
38%
14mph
Wednesday 3/21/18 @ 3:2 PM
✅
142kj
84rpm
53%
23mph
Wednesday 2/7/18 @ 1:43 AM
133kj
55rpm
44%
14mph
Monday 1/29/18 @ 4:26 PM
✅
449kj
76rpm
58%
23mph
Workouts
183
kj
Sunday 11/6/22