Shake and Bake
Workouts
Tuesday 6/22/21 @ 5:30 PM
✅
459kj
81rpm
48%
20mph
Tuesday 8/17/21 @ 5:17 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 6:56 AM
473kj
85rpm
45%
20mph
Friday 10/2/20 @ 1:37 PM
✅
590kj
77rpm
50%
20mph
Saturday 7/11/20 @ 11:26 AM
656kj
82rpm
50%
21mph
Thursday 7/9/20 @ 9:38 AM
✅
848kj
83rpm
53%
22mph
Thursday 6/25/20 @ 11:37 AM
486kj
89rpm
46%
20mph
Monday 6/22/20 @ 8:22 AM
✅
625kj
86rpm
51%
22mph
Tuesday 6/23/20 @ 6:2 AM
439kj
85rpm
45%
20mph
Thursday 6/25/20 @ 9:10 AM
✅
577kj
85rpm
50%
22mph
Thursday 6/18/20 @ 8:11 AM
513kj
86rpm
47%
21mph
Monday 6/15/20 @ 4:8 PM
✅
654kj
85rpm
52%
23mph
Monday 2/10/20 @ 6:21 PM
419kj
87rpm
44%
19mph
Thursday 10/10/19 @ 6:21 PM
✅
551kj
90rpm
48%
21mph
Workouts
439
kj
Tuesday 6/23/20
419
kj
Monday 2/10/20