Shake and Bake

Workouts

Wednesday 12/6/23 @ 1:29 PM
101kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 1/12/24 @ 11:39 PM
βœ…
231kj
83rpm
49%
21mph
Sunday 11/5/23 @ 3:31 PM
167kj
71rpm
41%
16mph
30 min Live DJ Ride
Emma Lovewell
Saturday 11/4/23 @ 7:5 PM
βœ…
293kj
79rpm
47%
20mph
Saturday 7/1/23 @ 12:4 PM
101kj
72rpm
39%
15mph
20 min 2010s Pop Ride
Kendall Toole
Tuesday 8/29/23 @ 11:13 PM
βœ…
173kj
78rpm
45%
19mph
Wednesday 11/9/22 @ 12:4 PM
104kj
69rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/4/23 @ 12:36 AM
βœ…
224kj
79rpm
51%
21mph
Tuesday 11/22/22 @ 4:13 PM
107kj
74rpm
40%
15mph
20 min 2010s Pop Ride
Ally Love
Sunday 12/11/22 @ 9:14 PM
βœ…
227kj
79rpm
51%
21mph
Tuesday 3/2/21 @ 2:34 PM
123kj
80rpm
34%
14mph
20 min Pop Ride
Emma Lovewell
Thursday 3/11/21 @ 12:17 AM
βœ…
248kj
81rpm
52%
21mph
Monday 8/31/20 @ 1:26 PM
181kj
78rpm
40%
16mph
30 min 2000s Ride
Jenn Sherman
Tuesday 8/11/20 @ 8:52 PM
βœ…
331kj
86rpm
47%
20mph
Saturday 5/23/20 @ 5:1 PM
186kj
76rpm
41%
16mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 8:54 PM
βœ…
350kj
86rpm
48%
21mph
Friday 10/11/19 @ 12:50 AM
180kj
80rpm
39%
16mph
30 min The Jess King Experience
Jess King
Monday 10/14/19 @ 10:54 PM
βœ…
335kj
84rpm
48%
20mph
Friday 10/4/19 @ 11:7 PM
161kj
72rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/8/19 @ 11:10 PM
βœ…
423kj
80rpm
55%
23mph

Workouts

20 min Pop Ride
Cody Rigsby
101 kj
Wednesday 12/6/23
βœ… 231 kj
Friday 1/12/24
30 min Live DJ Ride
Emma Lovewell
167 kj
Sunday 11/5/23
βœ… 293 kj
Saturday 11/4/23
20 min 2010s Pop Ride
Kendall Toole
101 kj
Saturday 7/1/23
βœ… 173 kj
Tuesday 8/29/23
20 min Pop Ride
Cody Rigsby
104 kj
Wednesday 11/9/22
βœ… 224 kj
Wednesday 1/4/23
20 min 2010s Pop Ride
Ally Love
107 kj
Tuesday 11/22/22
βœ… 227 kj
Sunday 12/11/22
20 min Pop Ride
Emma Lovewell
123 kj
Tuesday 3/2/21
βœ… 248 kj
Thursday 3/11/21
30 min 2000s Ride
Jenn Sherman
181 kj
Monday 8/31/20
βœ… 331 kj
Tuesday 8/11/20
30 min Pop Ride: Live From Home
Jess King
186 kj
Saturday 5/23/20
βœ… 350 kj
Saturday 5/23/20
30 min The Jess King Experience
Jess King
180 kj
Friday 10/11/19
βœ… 335 kj
Monday 10/14/19
30 min Live DJ Ride
Cody Rigsby
161 kj
Friday 10/4/19
βœ… 423 kj
Tuesday 10/8/19