Shake and Bake
Workouts
Thursday 10/6/22 @ 12:38 PM
98kj
80rpm
36%
15mph
Monday 10/10/22 @ 10:23 PM
✅
135kj
83rpm
39%
17mph
Tuesday 7/19/22 @ 12:25 PM
144kj
82rpm
35%
15mph
Wednesday 7/27/22 @ 9:57 PM
✅
180kj
79rpm
39%
16mph
Friday 7/15/22 @ 3:56 PM
151kj
72rpm
39%
15mph
Monday 7/18/22 @ 10:19 AM
✅
178kj
76rpm
41%
16mph
Wednesday 4/20/22 @ 6:56 PM
145kj
76rpm
37%
15mph
Tuesday 4/26/22 @ 9:55 PM
✅
200kj
79rpm
41%
17mph
Saturday 2/20/21 @ 2:13 PM
168kj
72rpm
34%
13mph
Monday 2/22/21 @ 11:32 PM
✅
208kj
77rpm
43%
17mph
Saturday 9/12/20 @ 1:13 PM
183kj
79rpm
40%
16mph
Monday 9/14/20 @ 10:19 PM
✅
192kj
78rpm
41%
16mph
Wednesday 6/3/20 @ 9:56 PM
164kj
83rpm
36%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
219kj
78rpm
43%
17mph
Saturday 5/11/19 @ 7:29 PM
184kj
76rpm
41%
16mph
Wednesday 4/15/20 @ 10:27 PM
✅
239kj
76rpm
45%
18mph
Friday 6/28/19 @ 5:19 PM
✅
188kj
77rpm
42%
16mph
Saturday 6/29/19 @ 12:26 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 1:22 AM
247kj
79rpm
38%
15mph
Tuesday 2/4/20 @ 1:22 AM
✅
262kj
72rpm
41%
16mph
Workouts
184
kj
Saturday 5/11/19