Shake and Bake
Workouts
Monday 12/25/23 @ 3:1 PM
123kj
72rpm
35%
14mph
Sunday 12/31/23 @ 4:28 PM
✅
137kj
64rpm
40%
14mph
Tuesday 11/10/20 @ 12:24 AM
✅
188kj
75rpm
42%
16mph
Tuesday 11/10/20 @ 2:22 PM
182kj
64rpm
46%
16mph
Thursday 4/30/20 @ 2:12 PM
105kj
78rpm
37%
15mph
Monday 7/6/20 @ 12:59 PM
✅
119kj
69rpm
43%
16mph
Thursday 5/7/20 @ 2:18 PM
160kj
85rpm
36%
15mph
Tuesday 3/24/20 @ 1:29 PM
✅
165kj
72rpm
40%
16mph
Tuesday 5/5/20 @ 4:0 PM
✅
154kj
72rpm
39%
15mph
Wednesday 5/6/20 @ 4:25 AM
101kj
54rpm
39%
11mph
Thursday 11/28/19 @ 12:51 PM
✅
259kj
72rpm
41%
16mph
Thursday 11/28/19 @ 1:2 PM
192kj
62rpm
40%
14mph
Wednesday 10/9/19 @ 12:37 PM
167kj
75rpm
39%
15mph
Friday 10/11/19 @ 12:52 PM
✅
178kj
71rpm
43%
16mph
Tuesday 8/20/19 @ 7:16 PM
130kj
81rpm
40%
16mph
Thursday 8/29/19 @ 1:27 PM
✅
133kj
81rpm
42%
17mph
Wednesday 6/26/19 @ 12:24 PM
159kj
68rpm
41%
15mph
Sunday 7/14/19 @ 2:41 PM
✅
169kj
59rpm
47%
15mph
Saturday 4/27/19 @ 11:50 AM
✅
177kj
79rpm
39%
16mph
Thursday 5/2/19 @ 12:54 PM
168kj
78rpm
39%
16mph
Workouts
182
kj
Tuesday 11/10/20
101
kj
Wednesday 5/6/20
192
kj
Thursday 11/28/19
167
kj
Wednesday 10/9/19
159
kj
Wednesday 6/26/19