Shake and Bake
Workouts
Sunday 1/7/24 @ 2:58 PM
✅
141kj
74rpm
37%
15mph
Sunday 1/7/24 @ 3:0 PM
126kj
66rpm
38%
14mph
Sunday 7/2/23 @ 12:38 PM
✅
202kj
77rpm
35%
14mph
Saturday 7/1/23 @ 3:57 PM
179kj
64rpm
38%
13mph
Tuesday 11/8/22 @ 2:56 PM
✅
107kj
75rpm
39%
15mph
Tuesday 11/22/22 @ 12:40 PM
84kj
66rpm
40%
14mph
Thursday 10/20/22 @ 12:44 PM
✅
89kj
82rpm
34%
14mph
Friday 10/21/22 @ 10:21 AM
87kj
64rpm
39%
14mph
Tuesday 10/11/22 @ 11:53 AM
✅
155kj
74rpm
39%
15mph
Saturday 10/8/22 @ 3:43 PM
123kj
65rpm
38%
14mph
Sunday 7/17/22 @ 1:27 PM
✅
232kj
73rpm
39%
15mph
Monday 7/18/22 @ 10:21 AM
194kj
65rpm
38%
14mph
Friday 3/18/22 @ 2:4 PM
79kj
77rpm
34%
14mph
Friday 3/18/22 @ 10:31 AM
✅
82kj
61rpm
39%
13mph
Thursday 2/10/22 @ 2:56 PM
✅
222kj
75rpm
38%
15mph
Wednesday 2/16/22 @ 12:20 PM
208kj
69rpm
42%
14mph
Sunday 1/31/21 @ 3:19 PM
✅
156kj
76rpm
39%
15mph
Tuesday 2/2/21 @ 11:17 AM
145kj
71rpm
39%
15mph
Tuesday 3/10/20 @ 4:21 PM
✅
165kj
77rpm
39%
15mph
Sunday 3/15/20 @ 4:31 PM
135kj
66rpm
40%
14mph
Workouts
208
kj
Wednesday 2/16/22