Shake and Bake
Workouts
Friday 11/4/22 @ 12:20 PM
✅
134kj
71rpm
38%
14mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Friday 5/20/22 @ 11:27 AM
143kj
80rpm
35%
15mph
Saturday 5/21/22 @ 2:18 PM
✅
144kj
76rpm
36%
15mph
Tuesday 3/1/22 @ 11:24 PM
146kj
76rpm
37%
15mph
Tuesday 3/1/22 @ 11:24 PM
✅
248kj
75rpm
46%
18mph
Friday 2/4/22 @ 11:27 PM
142kj
68rpm
39%
14mph
Monday 2/7/22 @ 10:28 PM
✅
156kj
56rpm
43%
13mph
Friday 12/24/21 @ 2:5 PM
168kj
72rpm
41%
16mph
Tuesday 12/21/21 @ 11:30 PM
✅
170kj
72rpm
40%
16mph
Wednesday 12/22/21 @ 1:12 PM
✅
109kj
76rpm
39%
16mph
Wednesday 12/22/21 @ 1:12 PM
98kj
80rpm
35%
15mph
Sunday 12/12/21 @ 12:56 PM
✅
161kj
74rpm
39%
15mph
Sunday 12/12/21 @ 7:1 PM
93kj
67rpm
33%
12mph
Wednesday 3/17/21 @ 12:51 PM
184kj
69rpm
44%
16mph
Tuesday 3/16/21 @ 11:29 PM
✅
235kj
73rpm
46%
18mph
Wednesday 10/21/20 @ 1:43 PM
✅
67kj
84rpm
33%
14mph
Monday 10/19/20 @ 6:23 PM
57kj
74rpm
34%
13mph
Tuesday 5/26/20 @ 8:22 PM
111kj
65rpm
46%
17mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Workouts
143
kj
Friday 5/20/22