Shake and Bake
Workouts
Thursday 2/16/23 @ 4:19 PM
✅
156kj
77rpm
37%
15mph
Wednesday 2/15/23 @ 1:17 AM
151kj
50rpm
49%
15mph
Saturday 11/19/22 @ 2:11 PM
143kj
76rpm
37%
15mph
Wednesday 1/4/23 @ 2:25 AM
✅
164kj
54rpm
49%
15mph
Thursday 1/20/22 @ 12:55 AM
✅
151kj
78rpm
37%
15mph
Thursday 1/20/22 @ 12:55 AM
142kj
60rpm
44%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
182kj
82rpm
39%
16mph
Wednesday 2/3/21 @ 12:21 AM
109kj
49rpm
45%
13mph
Friday 1/1/21 @ 4:22 AM
✅
243kj
75rpm
39%
15mph
Wednesday 1/20/21 @ 11:33 PM
234kj
54rpm
48%
15mph
Monday 7/22/19 @ 11:33 AM
✅
292kj
75rpm
42%
17mph
Sunday 1/3/21 @ 6:50 PM
261kj
59rpm
48%
16mph
Monday 12/28/20 @ 12:26 AM
✅
171kj
84rpm
37%
16mph
Friday 1/1/21 @ 8:2 PM
140kj
54rpm
46%
15mph
Monday 12/7/20 @ 5:27 PM
✅
169kj
75rpm
40%
16mph
Saturday 12/12/20 @ 2:4 AM
123kj
53rpm
45%
14mph
Monday 4/29/19 @ 12:43 PM
✅
183kj
76rpm
41%
16mph
Wednesday 7/29/20 @ 11:8 PM
132kj
73rpm
37%
14mph
Thursday 9/12/19 @ 11:58 AM
✅
257kj
74rpm
40%
16mph
Thursday 12/5/19 @ 11:43 AM
202kj
62rpm
41%
14mph
Workouts
234
kj
Wednesday 1/20/21
140
kj
Friday 1/1/21