Shake and Bake
Workouts
Friday 12/8/23 @ 1:37 PM
89kj
73rpm
36%
14mph
Saturday 2/3/24 @ 5:36 PM
✅
186kj
80rpm
47%
19mph
Sunday 2/19/23 @ 2:1 PM
152kj
77rpm
37%
15mph
Tuesday 2/14/23 @ 6:30 PM
✅
249kj
82rpm
43%
18mph
Monday 10/10/22 @ 1:30 PM
78kj
71rpm
35%
14mph
Wednesday 10/26/22 @ 11:47 PM
✅
142kj
80rpm
42%
17mph
Friday 6/17/22 @ 12:46 PM
80kj
84rpm
31%
14mph
Saturday 6/11/22 @ 5:58 PM
✅
149kj
84rpm
41%
18mph
Sunday 4/24/22 @ 2:32 PM
72kj
82rpm
30%
13mph
Monday 5/9/22 @ 8:22 PM
✅
105kj
82rpm
36%
15mph
Friday 7/23/21 @ 1:2 PM
43kj
77rpm
34%
14mph
Tuesday 10/5/21 @ 6:32 PM
✅
69kj
76rpm
42%
17mph
Friday 1/22/21 @ 9:56 PM
120kj
80rpm
39%
16mph
Friday 1/22/21 @ 9:55 PM
✅
191kj
83rpm
46%
20mph
Monday 1/18/21 @ 4:4 PM
109kj
85rpm
35%
15mph
Sunday 2/28/21 @ 2:49 PM
✅
167kj
88rpm
42%
19mph
Monday 3/23/20 @ 3:53 PM
165kj
87rpm
35%
16mph
Thursday 10/29/20 @ 3:59 PM
✅
248kj
87rpm
42%
18mph
Tuesday 10/13/20 @ 3:23 PM
203kj
75rpm
43%
17mph
Tuesday 10/20/20 @ 4:0 PM
✅
261kj
80rpm
45%
19mph
Workouts
152
kj
Sunday 2/19/23
78
kj
Monday 10/10/22
165
kj
Monday 3/23/20