Shake and Bake
Workouts
Sunday 11/29/20 @ 2:35 PM
✅
490kj
85rpm
47%
20mph
Monday 11/30/20 @ 1:41 PM
320kj
85rpm
39%
17mph
Wednesday 11/25/20 @ 1:2 PM
✅
293kj
86rpm
45%
20mph
Tuesday 11/24/20 @ 1:34 PM
189kj
86rpm
37%
17mph
Thursday 7/2/20 @ 12:22 PM
✅
303kj
88rpm
45%
20mph
Tuesday 9/1/20 @ 1:23 PM
182kj
80rpm
39%
16mph
Thursday 6/4/20 @ 12:20 PM
✅
610kj
81rpm
47%
20mph
Saturday 6/6/20 @ 6:59 PM
365kj
83rpm
38%
16mph
Monday 10/8/18 @ 5:5 PM
✅
90kj
67rpm
52%
19mph
Friday 5/22/20 @ 10:24 PM
67kj
69rpm
45%
17mph
Thursday 8/22/19 @ 10:20 PM
✅
309kj
88rpm
45%
20mph
Saturday 8/24/19 @ 12:13 AM
175kj
83rpm
37%
16mph
Sunday 10/13/19 @ 1:40 PM
✅
317kj
80rpm
49%
20mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Saturday 10/5/19 @ 1:42 PM
✅
466kj
82rpm
47%
20mph
Wednesday 10/2/19 @ 11:42 PM
288kj
84rpm
38%
16mph
Saturday 9/28/19 @ 12:2 PM
✅
419kj
87rpm
44%
19mph
Wednesday 9/25/19 @ 11:58 PM
260kj
86rpm
36%
16mph
Thursday 9/12/19 @ 10:40 PM
✅
327kj
84rpm
47%
20mph
Tuesday 9/10/19 @ 12:31 AM
184kj
86rpm
36%
16mph
Workouts
189
kj
Tuesday 11/24/20
182
kj
Tuesday 9/1/20
365
kj
Saturday 6/6/20
175
kj
Saturday 8/24/19
260
kj
Wednesday 9/25/19