Shake and Bake
Workouts
Wednesday 4/22/20 @ 12:33 PM
693kj
89rpm
47%
21mph
Wednesday 4/22/20 @ 9:31 AM
✅
755kj
82rpm
50%
21mph
Sunday 12/13/20 @ 2:24 PM
✅
431kj
84rpm
45%
19mph
Wednesday 3/31/21 @ 9:51 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 12:44 PM
✅
426kj
86rpm
44%
19mph
Monday 3/29/21 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 12:15 PM
632kj
86rpm
45%
20mph
Thursday 10/8/20 @ 6:0 AM
✅
741kj
79rpm
48%
20mph
Sunday 11/24/19 @ 8:23 PM
479kj
84rpm
47%
20mph
Sunday 9/20/20 @ 8:13 AM
✅
519kj
78rpm
46%
19mph
Monday 9/7/20 @ 11:55 AM
462kj
85rpm
45%
20mph
Tuesday 9/8/20 @ 7:19 AM
✅
584kj
84rpm
50%
21mph
Monday 8/17/20 @ 5:35 PM
489kj
83rpm
49%
21mph
Monday 6/8/20 @ 6:39 AM
✅
602kj
83rpm
51%
22mph
Tuesday 4/21/20 @ 5:57 PM
307kj
87rpm
45%
20mph
Monday 7/6/20 @ 7:2 AM
✅
344kj
85rpm
48%
21mph
Tuesday 6/9/20 @ 11:40 AM
588kj
82rpm
46%
20mph
Saturday 6/13/20 @ 5:54 AM
✅
767kj
86rpm
50%
22mph
Saturday 3/28/20 @ 6:23 PM
618kj
82rpm
48%
20mph
Saturday 3/28/20 @ 9:16 AM
✅
734kj
78rpm
52%
21mph
Workouts
693
kj
Wednesday 4/22/20
kj
Wednesday 3/31/21
kj
Monday 3/29/21
307
kj
Tuesday 4/21/20
588
kj
Tuesday 6/9/20
618
kj
Saturday 3/28/20