Shake and Bake

Workouts

Wednesday 6/2/21 @ 10:51 PM
269kj
70rpm
43%
16mph
45 min 80s Ride
Jenn Sherman
View Class
Tuesday 12/26/23 @ 12:55 PM
✅
425kj
60rpm
57%
20mph
Sunday 9/17/23 @ 11:4 PM
237kj
66rpm
42%
15mph
45 min Rock Ride
Jenn Sherman
View Class
Sunday 11/19/23 @ 3:28 PM
✅
430kj
55rpm
62%
20mph
Monday 10/4/21 @ 5:59 PM
277kj
69rpm
44%
16mph
45 min Classic Rock Ride
Denis Morton
View Class
Sunday 2/12/23 @ 11:13 AM
✅
395kj
65rpm
52%
19mph
Tuesday 8/10/21 @ 2:50 PM
278kj
65rpm
45%
16mph
45 min 90s Rock Ride
Sam Yo
View Class
Monday 6/28/21 @ 11:13 AM
✅
373kj
69rpm
49%
19mph
Friday 8/28/20 @ 11:9 PM
257kj
72rpm
41%
16mph
45 min Classic Rock Ride
Denis Morton
View Class
Wednesday 1/13/21 @ 12:39 PM
✅
341kj
70rpm
47%
18mph

Workouts

45 min 80s Ride
Jenn Sherman
View Class
269 kj
Wednesday 6/2/21
✅ 425 kj
Tuesday 12/26/23
45 min Rock Ride
Jenn Sherman
View Class
237 kj
Sunday 9/17/23
✅ 430 kj
Sunday 11/19/23
45 min Classic Rock Ride
Denis Morton
View Class
277 kj
Monday 10/4/21
✅ 395 kj
Sunday 2/12/23
45 min 90s Rock Ride
Sam Yo
View Class
278 kj
Tuesday 8/10/21
✅ 373 kj
Monday 6/28/21
45 min Classic Rock Ride
Denis Morton
View Class
257 kj
Friday 8/28/20
✅ 341 kj
Wednesday 1/13/21