Shake and Bake
VS
Workouts
Sunday 5/31/20 @ 12:23 PM
18kj
61rpm
22%
7mph
Monday 5/11/20 @ 6:58 PM
✅
72kj
77rpm
36%
15mph
Saturday 2/1/20 @ 5:31 PM
68kj
69rpm
34%
13mph
Saturday 2/1/20 @ 9:25 PM
✅
88kj
80rpm
34%
14mph
Tuesday 11/26/19 @ 8:21 PM
29kj
70rpm
22%
8mph
Thursday 12/5/19 @ 6:33 PM
✅
95kj
76rpm
37%
15mph
Wednesday 4/24/19 @ 6:13 PM
18kj
66rpm
25%
9mph
Saturday 8/24/19 @ 5:8 PM
✅
28kj
84rpm
27%
12mph
Tuesday 5/14/19 @ 7:14 PM
28kj
64rpm
24%
8mph
Friday 5/10/19 @ 5:35 PM
✅
111kj
78rpm
39%
16mph
Tuesday 3/26/19 @ 5:28 PM
✅
178kj
64rpm
46%
15mph
Tuesday 3/26/19 @ 5:29 PM
173kj
73rpm
42%
16mph
bahstonstrong
RN in MA ⚓️
16
VS
bosmarathonmom
Boston Burbs
80
🔥