Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:54 AM
356kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 9:56 PM
✅
431kj
77rpm
47%
19mph
Wednesday 9/14/22 @ 12:29 AM
330kj
87rpm
40%
18mph
Wednesday 9/14/22 @ 4:13 PM
✅
381kj
79rpm
44%
18mph
Monday 8/23/21 @ 1:58 AM
527kj
86rpm
43%
19mph
Monday 10/5/20 @ 3:41 AM
✅
614kj
80rpm
48%
20mph
Sunday 8/8/21 @ 7:55 PM
519kj
89rpm
41%
19mph
Monday 8/16/21 @ 2:17 AM
✅
601kj
80rpm
47%
20mph
Friday 7/30/21 @ 1:13 AM
362kj
88rpm
39%
18mph
Wednesday 8/4/21 @ 5:15 PM
✅
428kj
77rpm
47%
19mph
Monday 5/31/21 @ 8:30 PM
478kj
86rpm
40%
18mph
Saturday 5/29/21 @ 3:32 AM
✅
587kj
77rpm
48%
19mph
Saturday 2/27/21 @ 8:43 PM
442kj
81rpm
41%
17mph
Thursday 2/25/21 @ 4:28 AM
✅
624kj
80rpm
48%
20mph
Saturday 10/17/20 @ 3:3 PM
130kj
81rpm
45%
19mph
Wednesday 5/6/20 @ 3:49 AM
✅
135kj
67rpm
52%
19mph
Wednesday 9/23/20 @ 1:43 AM
354kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 4:6 AM
✅
440kj
79rpm
46%
19mph
Wednesday 8/26/20 @ 1:27 AM
357kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 2:53 AM
✅
411kj
80rpm
46%
19mph
Workouts
330
kj
Wednesday 9/14/22
357
kj
Wednesday 8/26/20