Shake and Bake
Workouts
Thursday 9/1/22 @ 12:55 AM
242kj
78rpm
44%
18mph
Sunday 8/21/22 @ 1:57 PM
✅
262kj
52rpm
61%
19mph
Sunday 10/18/20 @ 1:31 PM
761kj
82rpm
43%
19mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Tuesday 5/11/21 @ 1:21 AM
346kj
82rpm
42%
18mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Wednesday 11/18/20 @ 1:37 AM
339kj
75rpm
44%
18mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Sunday 3/7/21 @ 4:46 PM
737kj
83rpm
43%
18mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Friday 2/19/21 @ 2:14 AM
537kj
83rpm
44%
19mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Thursday 1/28/21 @ 2:4 AM
149kj
87rpm
37%
16mph
Saturday 12/12/20 @ 12:30 PM
✅
222kj
64rpm
54%
19mph
Saturday 11/28/20 @ 4:56 PM
215kj
85rpm
39%
17mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Friday 9/25/20 @ 1:13 AM
515kj
78rpm
46%
19mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Thursday 8/6/20 @ 1:59 AM
444kj
80rpm
42%
18mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Workouts
242
kj
Thursday 9/1/22
761
kj
Sunday 10/18/20
346
kj
Tuesday 5/11/21
339
kj
Wednesday 11/18/20
737
kj
Sunday 3/7/21
149
kj
Thursday 1/28/21
215
kj
Saturday 11/28/20
444
kj
Thursday 8/6/20