Shake and Bake
Workouts
Thursday 6/30/22 @ 9:58 AM
197kj
70rpm
44%
17mph
Thursday 6/30/22 @ 10:0 AM
✅
474kj
75rpm
61%
24mph
Friday 6/17/22 @ 9:23 AM
197kj
74rpm
41%
17mph
Thursday 9/26/19 @ 9:4 PM
✅
426kj
83rpm
54%
23mph
Friday 11/5/21 @ 9:6 AM
122kj
52rpm
37%
11mph
Tuesday 11/9/21 @ 10:57 PM
✅
464kj
72rpm
61%
24mph
Monday 8/16/21 @ 1:20 PM
314kj
82rpm
40%
17mph
Wednesday 6/9/21 @ 11:5 PM
✅
658kj
76rpm
58%
23mph
Sunday 8/8/21 @ 3:19 PM
445kj
82rpm
41%
18mph
Saturday 4/3/21 @ 11:30 AM
✅
732kj
76rpm
53%
21mph
Friday 7/2/21 @ 10:2 AM
122kj
75rpm
41%
16mph
Monday 7/5/21 @ 5:4 PM
✅
437kj
73rpm
60%
23mph
Friday 5/7/21 @ 8:37 AM
81kj
79rpm
37%
16mph
Tuesday 4/20/21 @ 10:55 PM
✅
154kj
81rpm
48%
20mph
Friday 1/22/21 @ 10:6 AM
249kj
70rpm
49%
18mph
Friday 1/22/21 @ 9:42 PM
✅
498kj
73rpm
63%
24mph
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph
Friday 10/25/19 @ 8:33 PM
✅
466kj
76rpm
59%
24mph
Tuesday 2/12/19 @ 6:30 PM
165kj
0rpm
0%
0mph
Friday 2/15/19 @ 10:18 AM
✅
303kj
75rpm
50%
20mph
Workouts
314
kj
Monday 8/16/21
445
kj
Sunday 8/8/21
177
kj
Friday 10/25/19