Shake and Bake

Workouts

Monday 9/25/23 @ 5:16 PM
✅
51kj
78rpm
21%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Thursday 1/27/22 @ 5:45 PM
✅
32kj
82rpm
10%
7mph
30 min Encanto Ride
Robin Arzón
Thursday 8/10/23 @ 12:6 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 5:27 PM
✅
24kj
82rpm
25%
11mph
10 min Low Impact Ride
Bradley Rose
Monday 9/19/22 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 5:11 PM
✅
53kj
78rpm
20%
9mph
30 min 90s Ride
Cody Rigsby
Friday 3/4/22 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 9:54 PM
✅
53kj
82rpm
19%
9mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 5:16 PM
✅
35kj
86rpm
11%
7mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 4:46 PM
✅
50kj
86rpm
18%
9mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 6:3 PM
✅
54kj
78rpm
21%
9mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 9:39 PM
✅
148kj
74rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 51 kj
Monday 9/25/23
kj
Monday 11/28/22
30 min Encanto Ride
Robin Arzón
✅ 32 kj
Thursday 1/27/22
kj
Thursday 8/10/23
10 min Low Impact Ride
Bradley Rose
✅ 24 kj
Tuesday 4/19/22
kj
Monday 9/19/22
30 min 90s Ride
Cody Rigsby
✅ 53 kj
Tuesday 3/15/22
kj
Friday 3/4/22
30 min XOXO, Cody
Cody Rigsby
✅ 53 kj
Tuesday 2/15/22
kj
Friday 2/11/22
30 min Pop Ride
Cody Rigsby
✅ 35 kj
Monday 1/31/22
kj
Tuesday 1/25/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 50 kj
Wednesday 12/15/21
kj
Thursday 12/16/21
30 min Live DJ Ride
Cody Rigsby
✅ 54 kj
Thursday 4/29/21
kj
Friday 4/23/21
30 min Live DJ Ride
Cody Rigsby
✅ 148 kj
Tuesday 3/17/20
kj
Sunday 3/15/20