Shake and Bake

Workouts

Wednesday 11/9/22 @ 8:58 PM
94kj
69rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/15/22 @ 6:35 PM
✅
101kj
69rpm
39%
15mph
Tuesday 6/14/22 @ 5:44 PM
✅
160kj
70rpm
41%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 7:56 PM
157kj
71rpm
40%
15mph
Sunday 4/10/22 @ 8:0 PM
✅
162kj
71rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/13/22 @ 5:14 PM
149kj
71rpm
39%
15mph
Monday 7/5/21 @ 3:41 PM
81kj
67rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 8:25 PM
✅
119kj
71rpm
42%
16mph
Monday 7/20/20 @ 11:28 PM
297kj
69rpm
39%
14mph
60 min Groove Ride
Cody Rigsby
Sunday 8/2/20 @ 1:48 PM
✅
356kj
76rpm
40%
16mph
Friday 4/17/20 @ 11:31 PM
129kj
81rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 7:0 PM
✅
129kj
79rpm
41%
16mph
Thursday 2/13/20 @ 10:23 PM
✅
196kj
76rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/23/20 @ 8:21 PM
171kj
77rpm
39%
16mph
Wednesday 12/25/19 @ 5:12 PM
✅
165kj
74rpm
40%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 12/24/19 @ 2:39 PM
121kj
65rpm
41%
15mph
Friday 10/25/19 @ 11:34 PM
✅
209kj
70rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 10/30/19 @ 11:21 PM
197kj
71rpm
44%
17mph
Sunday 2/10/19 @ 5:43 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 2/17/19 @ 4:14 PM
✅
249kj
72rpm
40%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
94 kj
Wednesday 11/9/22
✅ 101 kj
Tuesday 11/15/22
30 min Pride Live DJ Ride
Cody Rigsby
✅ 160 kj
Tuesday 6/14/22
157 kj
Monday 6/13/22
30 min Live DJ Ride
Cody Rigsby
✅ 162 kj
Sunday 4/10/22
149 kj
Wednesday 4/13/22
20 min Pop Ride
Cody Rigsby
81 kj
Monday 7/5/21
✅ 119 kj
Wednesday 7/7/21
60 min Groove Ride
Cody Rigsby
297 kj
Monday 7/20/20
✅ 356 kj
Sunday 8/2/20
20 min 90s Pop Ride
Cody Rigsby
129 kj
Friday 4/17/20
✅ 129 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Thursday 2/13/20
171 kj
Sunday 2/23/20
30 min 90s Pop Ride
Cody Rigsby
✅ 165 kj
Wednesday 12/25/19
121 kj
Tuesday 12/24/19
30 min Live DJ Ride
Cody Rigsby
✅ 209 kj
Friday 10/25/19
197 kj
Wednesday 10/30/19
45 min Feel Good Ride
Ally Love
kj
Sunday 2/10/19
✅ 249 kj
Sunday 2/17/19