Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Saturday 1/18/20 @ 3:2 PM
✅
160kj
75rpm
38%
15mph
Thursday 5/25/23 @ 9:4 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 10:11 PM
✅
80kj
86rpm
35%
16mph
Monday 11/28/22 @ 4:43 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:36 PM
✅
50kj
83rpm
33%
14mph
Monday 8/22/22 @ 7:12 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:5 PM
✅
44kj
84rpm
33%
14mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 1:37 AM
✅
166kj
63rpm
42%
14mph
Thursday 9/17/20 @ 1:10 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:51 PM
✅
98kj
35rpm
43%
8mph
Wednesday 4/1/20 @ 4:24 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 5:20 PM
✅
145kj
62rpm
38%
12mph
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:37 PM
✅
228kj
74rpm
37%
14mph
Friday 1/31/20 @ 4:24 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 4:33 PM
✅
136kj
58rpm
40%
12mph
Tuesday 3/26/19 @ 2:53 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 11:31 PM
✅
109kj
83rpm
35%
15mph
Workouts
127
kj
Thursday 10/12/23
kj
Thursday 9/17/20