Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Thursday 1/2/20 @ 6:42 PM
✅
162kj
73rpm
40%
15mph
Monday 10/4/21 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 6:14 PM
✅
155kj
77rpm
44%
18mph
Thursday 4/29/21 @ 9:56 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 8:51 PM
✅
378kj
78rpm
45%
18mph
Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 6:44 PM
✅
209kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 5:32 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 9:33 PM
✅
168kj
83rpm
44%
18mph
Thursday 9/17/20 @ 1:10 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 5:37 PM
✅
103kj
37rpm
42%
8mph
Sunday 3/15/20 @ 1:38 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 6:33 PM
✅
234kj
65rpm
50%
18mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 8:19 PM
✅
215kj
79rpm
42%
17mph
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:21 PM
✅
380kj
81rpm
44%
18mph
Friday 1/31/20 @ 4:24 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 9:44 PM
✅
181kj
66rpm
44%
16mph
Workouts
127
kj
Thursday 10/12/23
kj
Thursday 9/17/20