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Shake and Bake
badadsnyprnzess
Mom β¨RN π
35
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
144 π₯
Beat badadsnyprnzess
Workouts
Previous Workouts
Next Workouts
Wednesday 9/15/21 @ 12:0 PM
75
kj
70
rpm
35
%
13
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 9/13/21 @ 12:54 PM
β
106
kj
85
rpm
36
%
15
mph
Tuesday 12/24/19 @ 11:28 AM
137
kj
68
rpm
38
%
14
mph
30 min Holiday Ride
Cody Rigsby
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Saturday 12/21/19 @ 3:28 PM
β
165
kj
75
rpm
39
%
15
mph
Saturday 9/19/20 @ 3:4 PM
76
kj
31
rpm
41
%
7
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Wednesday 9/23/20 @ 7:41 PM
β
95
kj
40
rpm
35
%
8
mph
Monday 4/13/20 @ 12:22 PM
130
kj
67
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:23 PM
β
156
kj
84
rpm
35
%
15
mph
Sunday 3/22/20 @ 3:13 PM
198
kj
72
rpm
36
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:21 PM
β
205
kj
79
rpm
34
%
14
mph
Tuesday 12/17/19 @ 12:7 PM
102
kj
71
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Saturday 12/14/19 @ 3:39 PM
β
112
kj
80
rpm
39
%
16
mph
Monday 10/21/19 @ 9:9 PM
154
kj
69
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 10/19/19 @ 2:52 PM
β
180
kj
74
rpm
40
%
16
mph
Sunday 10/6/19 @ 2:49 PM
β
175
kj
72
rpm
41
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 10/4/19 @ 11:7 PM
161
kj
72
rpm
40
%
15
mph
Sunday 10/6/19 @ 2:17 PM
154
kj
71
rpm
40
%
15
mph
30 min Disco Ride
Cody Rigsby
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Share
Friday 10/4/19 @ 10:34 PM
β
161
kj
75
rpm
39
%
15
mph
Saturday 5/11/19 @ 8:2 PM
126
kj
72
rpm
42
%
16
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Thursday 5/9/19 @ 1:14 PM
β
133
kj
72
rpm
43
%
17
mph
Previous Workouts
Next Workouts
badadsnyprnzess
Mom β¨RN π
35
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
144 π₯
Beat badadsnyprnzess
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
75
kj
Wednesday 9/15/21
β
106
kj
Monday 9/13/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
137
kj
Tuesday 12/24/19
β
165
kj
Saturday 12/21/19
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
76
kj
Saturday 9/19/20
β
95
kj
Wednesday 9/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
130
kj
Monday 4/13/20
β
156
kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
198
kj
Sunday 3/22/20
β
205
kj
Thursday 3/19/20
20 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Tuesday 12/17/19
β
112
kj
Saturday 12/14/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
154
kj
Monday 10/21/19
β
180
kj
Saturday 10/19/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
175
kj
Sunday 10/6/19
161
kj
Friday 10/4/19
30 min Disco Ride
Cody Rigsby
View Class
Share
154
kj
Sunday 10/6/19
β
161
kj
Friday 10/4/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
126
kj
Saturday 5/11/19
β
133
kj
Thursday 5/9/19
Previous Workouts
Next Workouts