Shake and Bake
Workouts
Saturday 12/14/19 @ 2:4 PM
314kj
83rpm
39%
17mph
Thursday 12/12/19 @ 11:34 PM
✅
451kj
97rpm
41%
20mph
Sunday 7/26/20 @ 2:51 PM
189kj
80rpm
39%
16mph
Friday 5/7/21 @ 7:49 PM
✅
368kj
91rpm
47%
21mph
Saturday 7/3/21 @ 2:34 PM
117kj
86rpm
35%
16mph
Saturday 7/10/21 @ 12:56 PM
✅
241kj
86rpm
49%
21mph
Saturday 3/28/20 @ 4:26 PM
419kj
79rpm
41%
17mph
Friday 3/27/20 @ 3:26 PM
✅
689kj
84rpm
48%
21mph
Wednesday 4/22/20 @ 7:58 PM
420kj
79rpm
40%
17mph
Monday 5/24/21 @ 9:28 PM
✅
741kj
83rpm
48%
21mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Monday 5/10/21 @ 8:17 PM
✅
526kj
83rpm
49%
21mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Saturday 12/26/20 @ 2:57 PM
✅
486kj
78rpm
50%
20mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Wednesday 9/23/20 @ 8:3 PM
✅
504kj
82rpm
47%
20mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Thursday 6/11/20 @ 3:12 PM
✅
587kj
86rpm
50%
22mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Tuesday 8/6/19 @ 8:59 PM
✅
275kj
81rpm
46%
19mph
Workouts
314
kj
Saturday 12/14/19
189
kj
Sunday 7/26/20
117
kj
Saturday 7/3/21
419
kj
Saturday 3/28/20
290
kj
Sunday 1/3/21
210
kj
Sunday 1/10/21