Shake and Bake
Workouts
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Tuesday 2/16/21 @ 9:52 PM
✅
643kj
96rpm
47%
22mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Thursday 4/2/20 @ 9:56 PM
✅
422kj
85rpm
52%
22mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Saturday 4/18/20 @ 4:1 PM
✅
890kj
94rpm
50%
23mph
Saturday 4/25/20 @ 2:33 PM
187kj
85rpm
38%
17mph
Saturday 3/28/20 @ 5:25 PM
✅
361kj
93rpm
46%
21mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Saturday 9/14/19 @ 2:31 PM
✅
796kj
85rpm
51%
22mph
Saturday 4/25/20 @ 1:47 PM
192kj
82rpm
39%
16mph
Tuesday 4/28/20 @ 8:39 PM
✅
379kj
93rpm
47%
22mph
Wednesday 4/15/20 @ 4:6 PM
313kj
81rpm
40%
17mph
Friday 4/17/20 @ 6:44 PM
✅
676kj
87rpm
53%
23mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Tuesday 4/23/19 @ 9:43 PM
✅
622kj
85rpm
52%
22mph
Tuesday 9/10/19 @ 8:32 AM
197kj
80rpm
40%
16mph
Tuesday 9/10/19 @ 10:39 PM
✅
424kj
83rpm
53%
22mph
Tuesday 8/20/19 @ 12:2 AM
299kj
76rpm
42%
17mph
Tuesday 8/20/19 @ 9:11 PM
✅
615kj
82rpm
54%
22mph
Workouts
190
kj
Thursday 2/4/21
385
kj
Friday 1/22/21
187
kj
Saturday 4/25/20
440
kj
Sunday 9/15/19
192
kj
Saturday 4/25/20
299
kj
Tuesday 8/20/19