Shake and Bake
Workouts
Friday 7/2/21 @ 7:38 PM
122kj
81rpm
38%
16mph
Saturday 7/3/21 @ 6:25 PM
✅
155kj
87rpm
41%
18mph
Friday 12/20/19 @ 4:19 PM
163kj
73rpm
38%
14mph
Tuesday 12/24/19 @ 9:1 PM
✅
264kj
82rpm
45%
19mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Saturday 7/25/20 @ 1:9 PM
203kj
78rpm
41%
17mph
Saturday 11/3/18 @ 6:41 PM
✅
212kj
87rpm
39%
17mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Monday 7/13/20 @ 10:51 PM
✅
388kj
86rpm
43%
19mph
Thursday 3/19/20 @ 5:21 PM
192kj
66rpm
34%
12mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Tuesday 4/14/20 @ 4:5 PM
✅
425kj
87rpm
44%
19mph
Sunday 8/25/19 @ 9:6 PM
335kj
84rpm
40%
17mph
Monday 1/27/20 @ 8:44 PM
✅
407kj
88rpm
43%
19mph
Wednesday 5/8/19 @ 12:36 AM
186kj
78rpm
40%
16mph
Saturday 6/8/19 @ 7:37 PM
✅
243kj
87rpm
42%
18mph
Thursday 1/24/19 @ 9:51 AM
232kj
78rpm
37%
15mph
Thursday 6/28/18 @ 6:23 PM
✅
385kj
85rpm
43%
19mph
Workouts
276
kj
Tuesday 4/28/20
192
kj
Thursday 3/19/20