Shake and Bake
Workouts
Friday 1/26/24 @ 8:2 PM
164kj
72rpm
39%
15mph
Monday 2/5/24 @ 11:53 PM
✅
198kj
73rpm
43%
17mph
Friday 12/2/22 @ 3:18 PM
156kj
68rpm
40%
15mph
Saturday 12/3/22 @ 12:6 AM
✅
201kj
71rpm
44%
17mph
Wednesday 6/22/22 @ 7:21 PM
162kj
73rpm
39%
15mph
Wednesday 6/22/22 @ 12:34 AM
✅
232kj
74rpm
45%
18mph
Friday 4/1/22 @ 2:38 PM
81kj
73rpm
39%
15mph
Monday 3/28/22 @ 10:49 PM
✅
110kj
72rpm
45%
17mph
Tuesday 9/21/21 @ 11:25 PM
171kj
77rpm
38%
15mph
Wednesday 9/22/21 @ 11:13 PM
✅
203kj
76rpm
42%
17mph
Sunday 5/9/21 @ 6:32 PM
42kj
85rpm
31%
14mph
Tuesday 12/1/20 @ 11:24 PM
✅
64kj
83rpm
39%
17mph
Friday 4/16/21 @ 5:12 PM
161kj
85rpm
35%
15mph
Thursday 4/1/21 @ 10:44 PM
✅
218kj
82rpm
41%
17mph
Saturday 12/26/20 @ 3:55 PM
✅
175kj
82rpm
37%
16mph
Tuesday 12/29/20 @ 6:59 PM
71kj
75rpm
42%
17mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Saturday 8/8/20 @ 3:39 PM
✅
328kj
74rpm
44%
17mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
Workouts
156
kj
Friday 12/2/22
161
kj
Friday 4/16/21
71
kj
Tuesday 12/29/20
245
kj
Thursday 7/2/20