Shake and Bake
Workouts
Friday 12/2/22 @ 3:18 PM
156kj
68rpm
40%
15mph
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Friday 11/11/22 @ 2:5 PM
157kj
70rpm
40%
15mph
Friday 11/11/22 @ 3:44 PM
✅
225kj
76rpm
44%
18mph
Wednesday 6/22/22 @ 7:21 PM
162kj
73rpm
39%
15mph
Thursday 6/23/22 @ 1:22 PM
✅
260kj
78rpm
46%
18mph
Friday 4/1/22 @ 2:38 PM
81kj
73rpm
39%
15mph
Tuesday 3/29/22 @ 11:11 PM
✅
120kj
74rpm
46%
18mph
Thursday 8/13/20 @ 1:38 AM
234kj
77rpm
38%
15mph
Tuesday 8/11/20 @ 10:0 PM
✅
430kj
79rpm
48%
19mph
Thursday 7/2/20 @ 9:11 PM
245kj
83rpm
36%
15mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Tuesday 6/9/20 @ 12:58 PM
182kj
84rpm
37%
16mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Saturday 4/25/20 @ 2:19 PM
74kj
83rpm
39%
17mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
Sunday 3/22/20 @ 4:22 PM
63kj
75rpm
40%
16mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Workouts
156
kj
Friday 12/2/22
245
kj
Thursday 7/2/20
74
kj
Saturday 4/25/20