Shake and Bake
Workouts
Wednesday 12/13/23 @ 3:34 PM
183kj
0rpm
0%
0mph
Tuesday 12/19/23 @ 8:44 PM
✅
286kj
95rpm
41%
20mph
Tuesday 7/18/23 @ 2:34 PM
101kj
0rpm
0%
0mph
Sunday 10/25/20 @ 7:8 PM
✅
161kj
86rpm
47%
20mph
Monday 2/27/23 @ 3:2 PM
63kj
77rpm
40%
16mph
Monday 6/19/23 @ 8:10 PM
✅
73kj
90rpm
38%
17mph
Saturday 9/25/21 @ 7:31 PM
460kj
83rpm
41%
18mph
Wednesday 4/12/23 @ 7:45 PM
✅
640kj
98rpm
42%
20mph
Wednesday 4/6/22 @ 1:20 PM
326kj
79rpm
42%
17mph
Wednesday 4/6/22 @ 7:37 PM
✅
463kj
95rpm
43%
20mph
Sunday 9/26/21 @ 3:15 PM
323kj
80rpm
41%
17mph
Wednesday 5/18/22 @ 8:0 PM
✅
464kj
96rpm
42%
20mph
Wednesday 6/2/21 @ 3:5 PM
441kj
77rpm
43%
17mph
Friday 6/4/21 @ 6:11 PM
✅
641kj
95rpm
43%
20mph
Friday 6/4/21 @ 4:28 PM
221kj
85rpm
40%
17mph
Thursday 6/3/21 @ 8:20 PM
✅
292kj
96rpm
41%
20mph
Sunday 9/20/20 @ 5:7 PM
323kj
82rpm
41%
17mph
Wednesday 9/16/20 @ 6:28 PM
✅
395kj
93rpm
41%
19mph
Sunday 7/5/20 @ 8:27 PM
187kj
80rpm
39%
16mph
Tuesday 9/8/20 @ 6:49 PM
✅
287kj
96rpm
41%
20mph
Workouts
183
kj
Wednesday 12/13/23
460
kj
Saturday 9/25/21
326
kj
Wednesday 4/6/22
323
kj
Sunday 9/26/21
221
kj
Friday 6/4/21
323
kj
Sunday 9/20/20
187
kj
Sunday 7/5/20