Shake and Bake
VS
Workouts
Friday 11/20/20 @ 1:36 PM
✅
692kj
87rpm
47%
21mph
Friday 11/20/20 @ 11:4 AM
524kj
88rpm
42%
19mph
Saturday 10/24/20 @ 1:33 PM
✅
311kj
89rpm
46%
21mph
Saturday 10/24/20 @ 1:27 PM
217kj
85rpm
40%
18mph
Monday 7/20/20 @ 8:14 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 8:0 PM
✅
466kj
92rpm
44%
20mph
Saturday 7/18/20 @ 3:9 PM
✅
981kj
89rpm
46%
21mph
Thursday 7/16/20 @ 9:30 AM
845kj
89rpm
43%
19mph
Monday 7/6/20 @ 10:45 PM
✅
509kj
88rpm
46%
21mph
Monday 7/6/20 @ 8:45 PM
500kj
87rpm
46%
20mph
Sunday 2/9/20 @ 9:26 PM
✅
312kj
87rpm
45%
20mph
Tuesday 2/11/20 @ 1:19 AM
285kj
91rpm
42%
19mph
Wednesday 12/18/19 @ 12:14 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 9:9 PM
✅
411kj
93rpm
41%
19mph
Friday 3/30/18 @ 11:53 AM
✅
461kj
85rpm
46%
20mph
Thursday 4/5/18 @ 9:19 PM
314kj
83rpm
40%
17mph
Monday 2/19/18 @ 10:39 PM
✅
270kj
86rpm
43%
19mph
Monday 2/19/18 @ 10:56 AM
170kj
79rpm
38%
16mph
Saturday 2/3/18 @ 4:40 PM
✅
466kj
81rpm
48%
20mph
Saturday 2/3/18 @ 4:43 PM
261kj
81rpm
38%
16mph
ba_spins
Frisco, TX
150
🔥
VS
greenandgrowing
Next Run - Best Run
57
Workouts
524
kj
Friday 11/20/20
845
kj
Thursday 7/16/20
kj
Wednesday 12/18/19