Shake and Bake
Workouts
Friday 8/14/20 @ 10:11 PM
✅
178kj
92rpm
46%
21mph
Wednesday 1/2/19 @ 12:50 PM
98kj
78rpm
40%
17mph
Sunday 8/2/20 @ 5:0 PM
✅
318kj
91rpm
44%
20mph
Sunday 8/2/20 @ 4:59 PM
298kj
78rpm
49%
20mph
Saturday 11/28/20 @ 2:56 PM
✅
76kj
89rpm
39%
18mph
Saturday 9/12/20 @ 3:47 PM
39kj
74rpm
34%
13mph
Saturday 11/14/20 @ 1:0 PM
✅
720kj
87rpm
48%
21mph
Saturday 11/14/20 @ 12:58 PM
403kj
82rpm
39%
17mph
Saturday 9/12/20 @ 11:58 AM
✅
643kj
88rpm
45%
20mph
Saturday 7/25/20 @ 12:8 PM
377kj
72rpm
45%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
323kj
88rpm
46%
20mph
Friday 6/5/20 @ 5:3 PM
280kj
72rpm
50%
19mph
Tuesday 4/2/19 @ 10:53 PM
57kj
92rpm
34%
16mph
Monday 7/30/18 @ 6:3 PM
✅
63kj
80rpm
39%
16mph
Sunday 12/23/18 @ 9:20 PM
✅
450kj
86rpm
45%
20mph
Friday 12/21/18 @ 12:58 PM
365kj
75rpm
46%
18mph
Saturday 11/10/18 @ 5:51 PM
✅
561kj
91rpm
43%
20mph
Saturday 11/10/18 @ 5:47 PM
491kj
80rpm
45%
19mph
Monday 12/11/17 @ 11:42 PM
300kj
84rpm
44%
19mph
Monday 12/11/17 @ 11:22 PM
✅
410kj
86rpm
44%
19mph
Workouts
98
kj
Wednesday 1/2/19
298
kj
Sunday 8/2/20
403
kj
Saturday 11/14/20
377
kj
Saturday 7/25/20
491
kj
Saturday 11/10/18
300
kj
Monday 12/11/17