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Shake and Bake
ba_spins
Frisco, TX
34
Beat big_balls
VS
big_balls
#JennsMenn#NJ
177 🔥
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
Wednesday 3/24/21 @ 10:51 PM
321
kj
87
rpm
46
%
20
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 10:54 AM
✅
339
kj
92
rpm
45
%
21
mph
Thursday 11/5/20 @ 12:27 AM
✅
561
kj
87
rpm
49
%
22
mph
45 min Grateful Dead Ride
Jenn Sherman
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Thursday 11/5/20 @ 11:13 AM
466
kj
84
rpm
47
%
20
mph
Thursday 9/3/20 @ 10:23 PM
308
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/19/19 @ 11:22 AM
✅
353
kj
84
rpm
50
%
21
mph
Saturday 7/18/20 @ 3:9 PM
981
kj
89
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 9:25 PM
✅
1081
kj
87
rpm
49
%
21
mph
Monday 7/13/20 @ 10:15 PM
495
kj
89
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 11:30 PM
✅
523
kj
94
rpm
44
%
20
mph
Tuesday 10/29/19 @ 10:10 PM
451
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/8/19 @ 10:7 AM
✅
547
kj
84
rpm
50
%
21
mph
Tuesday 7/2/19 @ 11:7 PM
427
kj
85
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 10:52 AM
✅
534
kj
93
rpm
46
%
21
mph
Saturday 11/24/18 @ 5:36 PM
622
kj
88
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 4:1 PM
✅
681
kj
92
rpm
46
%
21
mph
Saturday 12/15/18 @ 5:42 PM
602
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/15/18 @ 5:43 PM
✅
696
kj
84
rpm
49
%
21
mph
Sunday 5/6/18 @ 1:25 PM
464
kj
87
rpm
45
%
20
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 5/6/18 @ 1:26 PM
✅
481
kj
87
rpm
46
%
20
mph
Previous Workouts
Next Workouts
ba_spins
Frisco, TX
34
Beat big_balls
VS
big_balls
#JennsMenn#NJ
177 🔥
Beat ba_spins
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 3/24/21
✅
339
kj
Saturday 9/10/22
45 min Grateful Dead Ride
Jenn Sherman
View Class
Share
✅
561
kj
Thursday 11/5/20
466
kj
Thursday 11/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Thursday 9/3/20
✅
353
kj
Tuesday 11/19/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
981
kj
Saturday 7/18/20
✅
1081
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
495
kj
Monday 7/13/20
✅
523
kj
Tuesday 7/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
451
kj
Tuesday 10/29/19
✅
547
kj
Thursday 8/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
427
kj
Tuesday 7/2/19
✅
534
kj
Monday 7/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
622
kj
Saturday 11/24/18
✅
681
kj
Friday 3/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Saturday 12/15/18
✅
696
kj
Saturday 12/15/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
464
kj
Sunday 5/6/18
✅
481
kj
Sunday 5/6/18
Previous Workouts
Next Workouts