Shake and Bake
Workouts
Monday 7/6/20 @ 10:45 PM
509kj
88rpm
46%
21mph
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Tuesday 7/2/19 @ 11:7 PM
427kj
85rpm
43%
19mph
Wednesday 7/3/19 @ 5:3 PM
✅
670kj
88rpm
52%
23mph
Saturday 4/24/21 @ 12:12 PM
659kj
87rpm
46%
21mph
Saturday 1/30/21 @ 12:59 PM
✅
802kj
96rpm
48%
22mph
Saturday 7/18/20 @ 3:9 PM
981kj
89rpm
46%
21mph
Monday 7/20/20 @ 10:5 PM
✅
1326kj
85rpm
53%
23mph
Sunday 2/9/20 @ 9:26 PM
✅
312kj
87rpm
45%
20mph
Sunday 6/21/20 @ 4:2 PM
kj
rpm
%
0mph
Thursday 9/27/18 @ 2:0 PM
454kj
86rpm
45%
20mph
Thursday 9/27/18 @ 10:15 PM
✅
709kj
87rpm
50%
23mph
Friday 8/24/18 @ 11:45 AM
461kj
89rpm
44%
20mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Sunday 12/9/18 @ 5:44 PM
295kj
87rpm
44%
20mph
Thursday 12/6/18 @ 9:48 PM
✅
459kj
90rpm
52%
23mph
Saturday 2/3/18 @ 4:40 PM
✅
466kj
81rpm
48%
20mph
Saturday 2/17/18 @ 12:27 AM
462kj
81rpm
48%
20mph
Wednesday 8/9/17 @ 10:33 PM
371kj
84rpm
44%
19mph
Wednesday 8/9/17 @ 10:27 PM
✅
524kj
80rpm
52%
21mph
Workouts
659
kj
Saturday 4/24/21
981
kj
Saturday 7/18/20