Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 9:43 PM
438kj
84rpm
45%
19mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Sunday 6/28/20 @ 8:23 PM
478kj
90rpm
45%
20mph
Wednesday 9/16/20 @ 4:16 AM
✅
588kj
94rpm
47%
22mph
Monday 1/20/20 @ 4:24 PM
286kj
86rpm
44%
19mph
Tuesday 6/30/20 @ 6:38 AM
✅
422kj
93rpm
49%
23mph
Thursday 4/30/20 @ 10:29 PM
621kj
87rpm
45%
20mph
Wednesday 4/29/20 @ 11:23 PM
✅
836kj
91rpm
50%
23mph
Monday 3/30/20 @ 10:35 PM
447kj
83rpm
45%
19mph
Tuesday 3/31/20 @ 12:7 AM
✅
636kj
87rpm
51%
23mph
Friday 1/31/20 @ 10:15 PM
430kj
85rpm
45%
19mph
Tuesday 1/28/20 @ 4:41 AM
✅
557kj
82rpm
51%
22mph
Tuesday 7/30/19 @ 6:19 PM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 9:18 PM
✅
585kj
90rpm
48%
22mph
Thursday 7/25/19 @ 11:44 PM
265kj
86rpm
51%
22mph
Thursday 10/10/19 @ 7:42 PM
✅
324kj
86rpm
55%
24mph
Wednesday 8/28/19 @ 12:1 AM
56kj
85rpm
35%
15mph
Friday 7/26/19 @ 5:5 AM
✅
80kj
83rpm
42%
18mph
Saturday 1/12/19 @ 9:40 PM
295kj
84rpm
39%
17mph
Thursday 1/17/19 @ 7:11 PM
✅
514kj
76rpm
52%
21mph
ba_spins
Frisco, TX
17
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
261
🔥
Workouts
478
kj
Sunday 6/28/20
286
kj
Monday 1/20/20
430
kj
Friday 1/31/20