Shake and Bake

Workouts

Tuesday 4/18/23 @ 2:54 AM
239kj
67rpm
57%
21mph
20 min Pop Ride
Cody Rigsby
Friday 5/5/23 @ 2:9 PM
69kj
59rpm
38%
13mph
Thursday 12/8/22 @ 5:15 PM
256kj
65rpm
62%
21mph
20 min 90s Ride
Cody Rigsby
Tuesday 1/24/23 @ 2:34 PM
91kj
60rpm
42%
14mph
Wednesday 12/8/21 @ 4:44 AM
217kj
69rpm
61%
22mph
15 min Latin Ride
Cody Rigsby
Monday 12/13/21 @ 6:14 PM
40kj
59rpm
34%
11mph
Monday 10/25/21 @ 9:6 PM
435kj
71rpm
60%
22mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 11:40 AM
106kj
78rpm
31%
13mph
Thursday 10/21/21 @ 4:18 PM
157kj
69rpm
59%
20mph
30 min 90s Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 12:46 PM
118kj
79rpm
32%
13mph
Saturday 8/28/21 @ 2:30 AM
274kj
76rpm
56%
22mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 1:23 PM
68kj
59rpm
38%
13mph
Thursday 9/17/20 @ 3:26 PM
446kj
69rpm
62%
23mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:26 PM
217kj
77rpm
43%
17mph
Tuesday 5/26/20 @ 8:57 PM
395kj
58rpm
64%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Tuesday 1/7/20 @ 4:25 PM
219kj
69rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/14/20 @ 12:42 PM
135kj
69rpm
38%
14mph
Tuesday 12/17/19 @ 4:21 PM
200kj
61rpm
49%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/19/19 @ 12:30 PM
131kj
62rpm
40%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
239 kj
Tuesday 4/18/23
69 kj
Friday 5/5/23
20 min 90s Ride
Cody Rigsby
256 kj
Thursday 12/8/22
91 kj
Tuesday 1/24/23
15 min Latin Ride
Cody Rigsby
217 kj
Wednesday 12/8/21
40 kj
Monday 12/13/21
30 min 2000s Ride: Live from LA
Cody Rigsby
435 kj
Monday 10/25/21
106 kj
Saturday 10/23/21
30 min 90s Ride: Live from LA
Cody Rigsby
157 kj
Thursday 10/21/21
118 kj
Saturday 10/23/21
20 min 2000s Ride
Cody Rigsby
274 kj
Saturday 8/28/21
68 kj
Wednesday 8/4/21
30 min XOXO, Cody
Cody Rigsby
446 kj
Thursday 9/17/20
217 kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
395 kj
Tuesday 5/26/20
106 kj
Saturday 5/30/20
30 min Pop Ride
Cody Rigsby
219 kj
Tuesday 1/7/20
135 kj
Tuesday 1/14/20
30 min Intervals & Arms Ride
Cody Rigsby
200 kj
Tuesday 12/17/19
131 kj
Thursday 12/19/19