Shake and Bake

Workouts

Monday 10/3/22 @ 12:25 AM
358kj
69rpm
56%
21mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 1:52 PM
228kj
81rpm
43%
18mph
Wednesday 3/2/22 @ 3:51 AM
381kj
71rpm
57%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 1:35 PM
244kj
77rpm
45%
18mph
Wednesday 2/23/22 @ 4:37 AM
363kj
64rpm
60%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/23/22 @ 1:57 PM
252kj
73rpm
48%
18mph
Friday 3/12/21 @ 2:56 AM
463kj
70rpm
61%
23mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:24 PM
260kj
78rpm
46%
19mph
Wednesday 8/5/20 @ 12:22 AM
471kj
66rpm
65%
23mph
30 min Pop Ride
Cody Rigsby
Monday 3/23/20 @ 6:45 PM
233kj
78rpm
44%
18mph
Friday 1/31/20 @ 4:23 PM
204kj
61rpm
49%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 2:29 PM
263kj
73rpm
48%
19mph
Wednesday 9/4/19 @ 3:26 AM
189kj
68rpm
45%
16mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/3/19 @ 2:28 PM
288kj
82rpm
46%
19mph
Tuesday 7/16/19 @ 2:23 PM
150kj
63rpm
50%
17mph
20 min HIIT Ride
Cody Rigsby
Thursday 7/18/19 @ 2:8 PM
200kj
75rpm
49%
19mph
Friday 7/12/19 @ 11:56 AM
269kj
65rpm
46%
16mph
45 min Y2K Pop Ride
Cody Rigsby
Friday 7/12/19 @ 11:55 AM
404kj
77rpm
47%
19mph
Wednesday 4/24/19 @ 5:21 PM
188kj
69rpm
44%
16mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 4/27/19 @ 1:55 PM
281kj
85rpm
45%
19mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
358 kj
Monday 10/3/22
228 kj
Monday 10/3/22
30 min XOXO, Cody
Cody Rigsby
381 kj
Wednesday 3/2/22
244 kj
Thursday 3/3/22
30 min Pop Ride
Cody Rigsby
363 kj
Wednesday 2/23/22
252 kj
Wednesday 2/23/22
30 min Pop Ride
Cody Rigsby
463 kj
Friday 3/12/21
260 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
471 kj
Wednesday 8/5/20
233 kj
Monday 3/23/20
30 min Intervals & Arms Ride
Cody Rigsby
204 kj
Friday 1/31/20
263 kj
Monday 4/13/20
30 min Groove Ride
Cody Rigsby
189 kj
Wednesday 9/4/19
288 kj
Tuesday 9/3/19
20 min HIIT Ride
Cody Rigsby
150 kj
Tuesday 7/16/19
200 kj
Thursday 7/18/19
45 min Y2K Pop Ride
Cody Rigsby
269 kj
Friday 7/12/19
404 kj
Friday 7/12/19
30 min 80s Pop Ride
Cody Rigsby
188 kj
Wednesday 4/24/19
281 kj
Saturday 4/27/19