Shake and Bake
VS
Workouts
Saturday 6/26/21 @ 4:6 PM
161kj
73rpm
39%
15mph
Thursday 6/3/21 @ 10:14 AM
✅
223kj
78rpm
44%
17mph
Friday 9/25/20 @ 1:13 PM
190kj
86rpm
37%
16mph
Tuesday 12/8/20 @ 8:6 PM
✅
240kj
84rpm
42%
18mph
Monday 11/23/20 @ 1:20 PM
304kj
84rpm
39%
17mph
Monday 11/23/20 @ 11:30 AM
✅
386kj
84rpm
43%
18mph
Saturday 11/14/20 @ 3:20 PM
395kj
86rpm
38%
17mph
Saturday 11/14/20 @ 12:0 PM
✅
517kj
83rpm
44%
19mph
Tuesday 11/10/20 @ 1:37 PM
175kj
82rpm
37%
16mph
Thursday 6/11/20 @ 7:50 PM
✅
226kj
87rpm
40%
18mph
Wednesday 10/7/20 @ 1:16 PM
423kj
86rpm
39%
17mph
Wednesday 10/7/20 @ 10:0 AM
✅
509kj
81rpm
44%
18mph
Tuesday 7/7/20 @ 4:39 PM
167kj
89rpm
35%
16mph
Tuesday 7/7/20 @ 5:35 PM
✅
227kj
96rpm
37%
18mph
Friday 6/12/20 @ 4:53 PM
361kj
86rpm
37%
16mph
Friday 6/12/20 @ 10:30 AM
✅
471kj
84rpm
42%
18mph
Saturday 10/5/19 @ 4:43 PM
372kj
86rpm
37%
16mph
Friday 3/27/20 @ 11:0 AM
✅
452kj
81rpm
42%
18mph
Saturday 10/19/19 @ 11:54 PM
198kj
82rpm
40%
17mph
Thursday 10/17/19 @ 9:31 PM
✅
203kj
85rpm
39%
17mph
azrunbikehike
AZ❤️🇺🇸💕🔥
3
VS
jodydcspinner
Statehood4DC!!
153
🔥
Workouts
190
kj
Friday 9/25/20
395
kj
Saturday 11/14/20
175
kj
Tuesday 11/10/20
167
kj
Tuesday 7/7/20
361
kj
Friday 6/12/20
372
kj
Saturday 10/5/19