Shake and Bake
Workouts
Monday 11/9/20 @ 1:17 PM
283kj
86rpm
37%
16mph
Wednesday 8/26/20 @ 2:58 PM
✅
305kj
89rpm
37%
17mph
Tuesday 10/6/20 @ 1:16 PM
191kj
88rpm
37%
17mph
Tuesday 10/6/20 @ 12:27 PM
✅
198kj
91rpm
36%
16mph
Monday 9/28/20 @ 1:15 PM
320kj
80rpm
40%
17mph
Sunday 10/4/20 @ 11:34 PM
✅
337kj
86rpm
38%
17mph
Saturday 7/25/20 @ 3:38 PM
397kj
87rpm
38%
17mph
Saturday 9/12/20 @ 6:17 PM
✅
449kj
86rpm
40%
18mph
Wednesday 9/9/20 @ 1:33 PM
192kj
85rpm
38%
17mph
Thursday 9/10/20 @ 3:33 PM
✅
216kj
90rpm
38%
17mph
Wednesday 7/1/20 @ 4:28 PM
398kj
85rpm
39%
17mph
Friday 6/26/20 @ 12:20 PM
✅
442kj
87rpm
39%
17mph
Wednesday 6/24/20 @ 9:58 PM
250kj
83rpm
36%
16mph
Saturday 6/20/20 @ 1:30 PM
✅
294kj
82rpm
39%
17mph
Sunday 6/21/20 @ 4:45 PM
281kj
83rpm
38%
16mph
Friday 6/19/20 @ 12:35 PM
✅
310kj
84rpm
39%
17mph
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Saturday 4/11/20 @ 9:34 PM
✅
229kj
80rpm
42%
18mph
Sunday 4/7/19 @ 5:25 PM
36kj
87rpm
29%
13mph
Thursday 8/29/19 @ 12:33 PM
✅
38kj
75rpm
33%
13mph
Workouts
283
kj
Monday 11/9/20
191
kj
Tuesday 10/6/20
397
kj
Saturday 7/25/20
192
kj
Wednesday 9/9/20
250
kj
Wednesday 6/24/20
206
kj
Wednesday 4/15/20