Shake and Bake
Workouts
Friday 1/14/22 @ 5:46 PM
158kj
54rpm
50%
15mph
Tuesday 1/11/22 @ 4:15 PM
✅
379kj
71rpm
58%
22mph
Tuesday 2/2/21 @ 5:11 AM
301kj
63rpm
44%
15mph
Sunday 1/28/18 @ 3:21 PM
✅
910kj
81rpm
56%
23mph
Friday 10/16/20 @ 4:23 AM
164kj
83rpm
36%
16mph
Wednesday 12/4/19 @ 4:21 PM
✅
416kj
88rpm
51%
23mph
Saturday 8/8/20 @ 3:15 AM
183kj
67rpm
45%
16mph
Saturday 8/8/20 @ 1:52 PM
✅
422kj
80rpm
55%
23mph
Saturday 7/25/20 @ 4:55 PM
265kj
50rpm
67%
19mph
Thursday 8/6/20 @ 5:47 PM
✅
402kj
78rpm
55%
22mph
Tuesday 8/4/20 @ 9:57 PM
232kj
57rpm
55%
18mph
Wednesday 8/5/20 @ 2:56 PM
✅
396kj
75rpm
56%
22mph
Friday 7/24/20 @ 10:0 PM
380kj
53rpm
62%
18mph
Saturday 7/25/20 @ 1:40 PM
✅
619kj
78rpm
56%
23mph
Friday 9/6/19 @ 1:50 AM
170kj
60rpm
56%
18mph
Thursday 9/19/19 @ 12:8 PM
✅
290kj
78rpm
57%
23mph
Saturday 1/12/19 @ 5:2 AM
164kj
58rpm
48%
15mph
Friday 8/10/18 @ 3:19 PM
✅
413kj
76rpm
57%
23mph
Tuesday 1/8/19 @ 5:6 AM
96kj
64rpm
47%
16mph
Wednesday 11/21/18 @ 4:2 PM
✅
194kj
70rpm
59%
22mph
Workouts
301
kj
Tuesday 2/2/21
164
kj
Friday 10/16/20